Maibel Rodriguez

Why drink your calories when you can fuel your body instead? 🍎 🧃 💪🏼

Most apple juice = ~170 calories, 47g carbs, 39g sugar 😳
That’s basically a sugar spike with zero protein.

1st Phorm 🇺🇸 1stPhorm Phormula-1 Clear (Orchard Splash) gives you:
✔️ 100 calories
✔️ 23g protein
✔️ 0 sugar
✔️ 0 fat
✔️ 0 carbs
✔️ Lactose, soy, gluten & nut free
✔️ Non GMO

📚 Why this matters:
Protein helps with muscle recovery, satiety, and blood sugar balance which is something juice alone can’t do. This is a smarter swap for post workout, midday cravings or even when you want something juice like without the crash.

👦🏽 Kid approved too and we all know kids are the toughest critics 👍🏼

🔗 in bio to grab this limited time flavor!

The Movement Meetup Club would LOVE to be a part of any wellness events you or anyone you know are hosting 🤍

We provide FREE protein samples as a postworkout shake or to add into your coffee ☕️💪🏼

👇🏼 Send this or tag someone who would love to have us pop up at their next event!

🔗 in bio for the 2 spots I’ll be popping up at this weekend — hope to see you there!

Let’s make fitness fun again ✨🔥

Lisboa & Sintra 🇵🇹

Stepping into vacay mode like… ✈️ 😎🍸

POV: the McDonald’s soft serve machine is “down” again…BUT this one actually shows up 😮‍💨🍦

RTD Protein Live Taste Test
McDonald’s vanilla soft serve vibes except it runs with you, travels with you and casually drops 30g of protein 💪🏼

Say less. I’m impressed. 👏🏼

Machine = working
Macros = hitting
Excuses = gone

Launching soon 👀
Team Vanilla or Team Chocolate?! 👇🏼

STRONG AS A MOTHER with 💪🏼 🌸

So powerful to move, sweat, recover, and celebrate women the weekend before Mother’s Day with community, strength, and feminine energy all in one space.

✨ Special shoutout to our amazing vendors who made this experience extra special:

🥤 Postworkout protein shakes by
🌹 Beautiful roses by
👚 Fit + fierce apparel
💍 Stunning jewelry pieces from

Grateful for every woman who showed up, every brand that poured into our community, and every reminder that strong looks different on every woman and all of it is beautiful 💐

Until the next one 🫶🏼