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I’m deeply proud to share a project that’s been in the making for quite some time: .

From April 13–19, 2026, Miami will welcome its first citywide gathering for wellness, a new kind of celebration designed to advance human flourishing.

Think Art Basel, but for Wellness, an annual event that convenes, connects, and catalyzes both the business and the culture of wellbeing.

Our main event, a two-day B2B Forum for wellness industry leaders, will take place in the iconic , surrounded by a week of experiences: talks, dinners, and activations, unfolding across Miami and Miami Beach.

Wellist is built on a simple but powerful idea: that Wellness should be explored responsibly and holistically — from the spiritual (👋🏻 ) to the physical, mental, and scientific. We aim to share real tools, insights, and communities that deepen understanding and support authentic wellbeing, while staying clear of the noise and hype that too often surround this space.

This project is born from stewardship and service, to the wellbeing of all, and especially to Miami community. Because wellness isn’t a niche or a luxury, it’s a birthright.

There’s much more to come, but today I’m filled with gratitude and excitement to finally invite both those leading the wellness industry and those who simply love to feel well to join us in Miami next April.

The first 100 tickets to the Forum (for industry professionals) are now live at wellistweek.com. 🎫

45. Is it old? Is it powerful? Is it just a number? Candidly, I never thought I’d reach this age. Since childhood, I had this stubborn sense life would end at 35—I even took a letter to Burning Man on my 36th that I wrote about my feelings of “not-dying,” lol. In it, symbolism of death got reframed into transformation…and then I burned it in the temple. Since then, to die, for me, has meant to evolve. These “deaths” keep coming, faster it seems, in my 40s.

Lately, I’ve been feeling the “death” of the story of how MY life, specifically, should unfold. I’ve always had plans on plan, stacked like Gantt charts. Some successful, some not. They’d always start with excitement, layered with beliefs about how achieving them would make me feel. Ironically, I NEVER felt at the end what I’d imagined at the start. Yes, a moment of completion—but not joy. And the suffering, or shame, of not achieving “the thing” was rough. Relatable, I think.

The dissonance of this “plan, do, achieve, relish” model has been with me a long time. I know it’s common, but it doesn’t work for me and tbh, it really never has. The mountaintop no longer motivates or inspires me. It’s the people I climb with, the jokes, the pain of pushing through discomfort, the self-discovery. That’s what I actually care about. The summit isn’t even secondary…it’s a made-up idea, illusory.

Recently, I reengaged in the process of creation…noticing how my hours and days feel, sensing into what makes them richer. This year, I’m recommitted to that process. It’s been a decade since I brought into the world, and I’m excited to have a new “thing” to pour into. This time, I have a new orientation—the process itself.

It’s —a large-scale event uniting the business + culture of wellness in Miami. You know how Miami has a week for EVERYTHING? Well, in Apr 2026, we’ll have one for wellness.

You’re the first to hear about it publicly, and there will be much more to share.

For today, I’m happy to be alive and excited to return to an era of creation…with no story of how any of it MUST be.

💫

Thank you for the dope pic. Anyone that’s looking for 📸 should reach out to her. ◡̈

Working on this one…finally. My final note for a minute. Thanks for playing with me for this little practice in January.

Unconditionality exists. What are you unconditional about?

Living rightly is to live in integrity.

How did I ever think otherwise?

With everything I see as a problem, or feels broken, or misaligned… appreciation is a practice to change my relationship to the thing, creating a new possibility.

One foot in front of the other, and repeat.

Two words that mean so much to me, devotion and glory. Feminine and masculine principles. Giving and receiving. To flow between the 2 in life feels like mastery.

I made a big decision a year ago… and chose myself. I for sure underestimated how much life could change in 365 days.