Rated R Athletics

Rooting for our guy as the get set to tip off in the . Let’s bring it home!

That’s a wrap for season 2 and we’re already looking ahead! You took an opportunity and maximized on it. The pen is in your hands, write your own story .

has been a MENACE for the defense after stepping into a starting role. The future is bright is the Bay Area

is having a career year in his 5th MLB season with the Boston Red Sox. and

Easily one of the most athletically gifted athletes we’ve had come through our training doors. Self motivated to never settle for anything less than his absolute best. To have been able to watch you go through your highs and your lows has made this part of the journey that much more enjoyable. The obstacles are what was needed to prepare you for this opportunity. Two feet on the ground and your head held high, JUST WORK!

We’ve come a long way from the quiet 8th grader who walked into our facility 10 years ago. Has he always enjoyed the mental and physical challenges he had to endure? Definitely not, but over time, he understood the goal. There were a lot of growing pains, for the both of us, but we pushed through it. You earned this, every chapter hasn’t easy, but for some people, it’s not supposed to be. Lace em’ up and keep working.

New season and bigger expectations for this season. Build off the intensity from last year… Now take that and turn it up a notch, leave no doubts 😤.

If you thought last season was special, stay tuned! Resilience and perseverance, just some of the many words to describe Tatum throughout this past off-season. We’re building a foundation that’ll guide you not only through sports, but life as a whole. Stay the course, keep working!

I remember when the pandemic kicked off, I kept saying to myself, “Take what you want, but leave the gyms open 😭”. By the time they started to open back, I could barely do a pull-up.

At that point, running was my go to. I grew to enjoy those long runs through West Chicago. Gave me a chance to clear my head and appreciate nature more, but I definitely don’t have any plans on going back to that pandemic size 😅.

The first picture (201lb) was taken on 6/29/20. No gym for 3 months because of the pandemic shutdown so I had to pick up a new fitness routine. I was running 5-6 days per week, 3-6 miles each day. The second picture (224lb) was taken on 1/7/22. Went from being in the best running shape of my life, to being in the best physical shape.

We won’t ever sell you on a 15 day, unrealistic, quick fix miracles that don’t last (if they were even real to begin with or photoshopped). This takes time and it’s a journey. Don’t get caught up in thinking “it’ll take too long”. I promise you’ll enjoy the process every step of the way. During the time it takes for you to get there, you’ll learn so much about yourself while reinventing who you are. That’s the best part of all this, not the end result, because if we’re being honest, there’s never any room for complacency, you’ll always find a way to challenge yourself more than you did the day before.

TAG SOMEONE 💪🏾

Choose a plan and stick with it. It may not always go as you’d hope, but that doesn’t mean you should walk away. Adjust, regroup and get right back to it. If you knock long enough, eventually someone will answer. Build the brand... Be the brand