HLCashley

HLCashley

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✨I AM Ashley: Mind-Body Integration Coach✨

03/09/2023

✨ As we work together, you will learn to identify the self-limiting beliefs that prevent you from creating conscious healthy changes in your life.

•You will discover why every time you set out to create positive changes, your self-sabotaging behaviors are ready to ruin your progress.

•In just 12 weeks time, we can create positive changes that will last you a lifetime. You will develop the insight, tools, and resources to regain your power and no longer live as a victim to your own life.

•If you feel a nudge to invest in yourself, do not delay. There is support for your journey! 👇🏽

📲 https://elink.io/p/hlcashley-954c881

03/08/2023

Confessions from a woman on International Women’s Day.

Photos from HLCashley's post 03/07/2023

IS GROUP OR 1:1 COACHING MORE SUITABLE FOR YOU?

✨There are specific benefits to both group & 1:1 coaching. Depending on your unique needs/goals/resources, one or the other may be more suitable for you.

✨If you desire support in:
•Creating & maintaining conscious changes
•Conquering patterns of self-sabotage
•Connecting to yourself, others, & life from a more present state…
🌱Coaching is for you!

✨Swipe to see the differences between the two types of coaching, and ask yourself which options suits you best in this season.

✨In the same way you are quick to invest in those around you, pause & ask yourself why you find it so challenging to make an investment in yourself.



💫For 1:1 Coaching: DM me for info
For Group Coaching: https://www.eventbrite.com/e/compassionate-changes-12-week-group-coaching-journey-tickets-563566060257?fbclid=PAAaaEd9p55qqMWngC6rzIofQ_7fM1QF7lM8WltQkRenta255M9VsGh-dMFpk

Photos from HLCashley's post 03/01/2023

✨Are you ready for compassionate changes?

✨Compassionate Changes is a 12-week program designed to provide balance & sustainability to your life through integrating the practices of self-compassion and self discipline as vehicles for long-term health.

✨35 participants will be guided through this journey by yours truly, a professional Holistic & Mind-Body integration coach

✨For a breakdown of the 12 Weeks + the benefits of group coaching check the slides

✨Follow this link to sign up: https://www.eventbrite.com/e/compassionate-changes-12-week-group-coaching-journey-tickets-563566060257?fbclid=PAAaaOc7pISSvKOAnzdpcm9YveUzO2K4q3WF2X2HcV6fAFNPk8ZwrILOh9RMA

✨Transformation loves community

02/17/2023

Hi everyone! Welcome to my official Holistic Lifestyle & Mind-Body Connection Coaching business page!

If you or someone you know is interested in the services I offer, such as:
1. Replacing toxic subconscious cycles with healthy conscious habits.
2. Freeing the trapped inner child driving your decisions & relationships.
3. Regaining your voice/power where it's been taken or forfeited.
4. Restoring your mind-body connection for increased presence & fulfillment.

Follow the link in my bio to set up a potential discovery call :) Shoutout to all the people taking command of their lives & investing in themselves! I SEE YOU.

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Address


Miami, FL

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm