SamSac
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09/22/2026
Just stacking days, IM FL 7 weeks out
09/08/2026
the usual
ASRV code: SAM15
4 staple leg exercises I keep in rotation to become a stronger runner.
The best part about the Major Fitness rack is how versatile the setup is. I can go from my runner-specific leg work to upper body and full-body strength all on the same setup.
08/30/2026
Same routine different week
Finally got the home gym setup dialed in.
Smith machine, cables, Flex Arms and enough versatility to get pretty much everything done without leaving the garage.
Excited to keep putting this setup to work through the next training block.
MAJOR FITNESS | Gym Equipment
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Miami, FL