Anger Alternatives
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Educational programs to re-direct anger-related behaviors. An alternative to the traditional therapeutic and medical approach. http://www.anger.org
Anger Alternatives is an educational program for people who want to lead a life without violence and abuse, and want to learn to cope with their anger. We are committed to teaching people to stop reacting to anger, and replace destructive habits with positive behaviors.
05/04/2018
John Songy sent me this piece and it is exactly right. Ego is a huge trap many people misunderstand. Be careful to choose if what you drive yourself to is really what you want.
Jerry Medol
03/28/2016
Did you know that anger is a message?
It tells you that you are hurt and you don't want to be hurt.
We can help you control your reactions and interpret the message.
02/04/2016
Think about it:
https://vimeo.com/148145963?from=outro-embed
Why Mindfulness Is A Superpower Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visit http://www.happify.com for guided meditations…
01/31/2016
Think about it:
Brene Brown is one of Anger Alternatives favorites. We really like her new format and the message is very clear.
12/31/2015
12/24/2015
Think about it:
Taking a Risk
Taking a risk is trying to do something that is outside of what you normally do, outside of your comfort zone.
It can be trying new things or opening yourself to new thoughts
A risk might even be to trust yourself.
It is easiest to take a risk when you feel safe.
The new year is approaching, are you ready to take that risk?
Tell me about it. I want to support you.
Think about it:
Being empathetic is a powerful communication skill.
When you are empathetic, you can really hear what is being said.
You can remember when you felt the way the other person feels.
With the empathy comes the compassion.
Think about it:
What would it be like for you if you could stop the reactionary behavior or the self –silencing? What would it be like if you could find your voice and express your anger in a positive and creative way?
Tell me, what it would be like. I am listening and really want to hear you.
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Address
5620 Woodward Street
Merriam, KS
66202
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 10am - 5pm |