ERO Training

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✅POWER HOUR is a Bodyweight Fitness session that consists of movements curated for burning fat, building muscle, and improving joint stabilization

✅This Class can reserve UP TO 15 SPOTS with only 11 SPOTS REMAINING!

‼️Get your b***y up from the couch, learn more movements, and sign in at https://linktr.ee/ero.training

Know someone who wants help with their new years’ resolutions? Please share this with them or send this to a friend who’d want to join you!

I’m offering FREE sessions for the following services including:

✅ Consultation & Analysis over future goals
✅ Postural Assessments & Fitness Evaluations
✅ Curated Plan fit for your needs & Desired Workout Method
✅Affordable Package deals for future and sessions & MORE!

Let’s get right for 2026! Schedule a consultation by clicking the link to my website 💫

✮ POWER HOUR-NEW TEMPORARY LOCATION ✮

🕥All upcoming and future POWER HOUR classes will be held at the Georgetown Apartments IN the YOGA ROOM @ 10:30 am!

👟If you plan to attend, please bring your yoga mat, water, & tennis shoes! Class will end at 11:30 am!

👥Limited spots are available, so please make sure to reserve your spot by submitting your information into the linktree (in the bio) under the POWER HOUR Tab.

✮ FREE GROUP FITNESS THIS SATURDAY ✮

If you’re looking for a free workout, meet new people, try some new movements, or burn off that Friday night appetizer-entre combo, I have the solution for you!

This Saturday at Shawnee Mission West High School, I will be teaming up with for a FREE GROUP FITNESS WORKOUT! This class is OPEN TO ALL AGES AND LEVELS!

Our class has a unique setup that allows each participant to run, work, & rest. Our workout consists of an Anaerobic Relay Competition followed by our Class-Style workout, instructed by Cam, RHYTHM’s very own Certified Fit Body and Barre Instructor.

Join us in the morning with your family & friends, and don’t forget to bring your YOGA MATS!

Show up. Show out.

!! EVERY SATURDAY-FREE 1-HOUR GROUP FITNESS !!

FOR ALL AGES & EXPERIENCES ARE WELCOMED

SHANWNEE MISSION WEST HIGH SCHOOL
8800 W 85TH ST
OVERLAND PARK, KS
66212

Register at Starting Time or DM Me to book your spot today!

If you are registered with the ClassPass app, you will be able to JOIN my Saturday morning sessions FOR FREE!

ClassPass has made this transition as seamless as possible; It's finally time to enjoy your ERO Experience while it's hot out☀️

↓Register Below & Start Your Fitness Experience Today!↓

https://classpass.com/studios/ero-training-shawnee-mission-west-hs-overland-park