Precision Performance and Therapy
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At Precision Performance and Therapy, we believe in helping individuals of all ages and abilities move, recover, and perform at their highest potential.
Precision Performance and Therapy provides expert physical therapy and sports performance training to help individuals of all ages and ability levels recover, move better, and perform at their best. Located in Meridian, ID, our experience and evidence-based approach ensures personalized care that meets your unique needs. We specialize in:
� Physical Therapy - Personalized rehabilitation to help yo
Just another day of work. 💪🏾 Ankle mobility, multi-directional pogos, step ups, rows, resisted knee drives, & loaded hip rotations.
First day of in-season training. Just a light day keeping things moving🔥
Last day of pre-season work. ➕ ➕ 🤙🏾 Great end to all the off-season work‼️
More 👊🏾 One more day of pre-season work and then into the full swing of season phase of training.
✅ Last week of pre-season training. Light resistance and full mobility. All about recovery, mobility, and fun.
The last week of work before the season. A week of recovery next week and then full into the grind of the season.
A new era of basketball begins… maybe… 😂 that #31 is the cutest basketball player I have ever seen! 😊
✅ Another week down! 💪🏾 Speed work, rack pulls, hang cleans, broad jumps, balance and hips.
Midweek mobility and recovery day.
Only a few weeks of the off season work until time the season starts. Love the work‼️
Another week down and another week better‼️💪🏾 Seasons around the corner.
More of a slow grind today. Work on keeping the machines firing smoothly going into the season‼️
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Address
1760 West Cherry Lane
Meridian, ID
83642
Opening Hours
| Monday | 10am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |