Forge Functional Fitness

🔥 Huge Congratulations to Our Forge Fitness Athletes! 🔥

We’re so proud of our athletes who competed at Pensacola Beach Brawl 2025 this past weekend! 💪🏖️

👏 Margaret Johnston
👏 Michael Johnston
👏 Thi Bui
👏 Akin Yonamine
👏 Davin Mancini
👏 Payton Perrett

A special shoutout to Davin & Payton’s team for taking home the win in their division for the 5th year in a row! 🏆

Way to represent Forge Fitness and show what strength, commitment, and community looks like.

Only get to attend Forge Functional Fitness classes ever so often or travel in from out of town? Introducing Forge Functional Fitness punch cards. Purchase and use as needed within one year. Get your 11th visit free. Call or stop by the front desk for pricing. 601-553-6622

NEW CLASS! Starting next week, July 23rd, we will be adding another 5:30pm Forge Fitness class on Wednesday nights. Join us! Those who join in July get 50% off their July and August gym dues!

On Monday, members of Forge Functional Fitness honored the fallen with a Memorial Day “Murph” workout. This workout includes a 1 mile run to begin, 100 pull-ups, 200 push-ups, 300 air squats and another 1 mile run to finish. Great job, folks!

Forge Functional Fitness is a Premium Membership offering at Baptist Healthplex - Anderson that offers functional fitness programming, online workout tracking through Beyond The Whiteboard, multiple weekday classes led by functional fitness trained coaches and a community of other high achievers. Contact us today and try this service for one week at no cost!

Come join us this Friday, December 22nd, during any of our scheduled class times as we honor the brave! All guests are welcome free of charge🇺🇸

Come join us in our own rendition of “The 12 Days of CrossFit” next Monday, December 18th. Please feel free to drop in or even bring a friend free of charge. Don’t forget to wear your ugly sweater for a chance at 1 complimentary month membership plus a special prize! 🏋️‍♂️🎅🎄🏃‍♀️

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“When people start CrossFit … you'll see changes, you'll feel changes. But a lot of it is what you're doing the 23 hours a day that you're not in the gym that really also matters. We do talk with them about nutrition. It doesn't have to be super complicated. It can be simple, but it's still those habits that are hard for people to break.” — CrossFit Aptos owner Samantha Gray

What habits do you practice to set yourself up for the rest of the day?