Evolved Therapy

You don’t have to be a professional writer. It’s not that retreat.

You don’t have to be a professional breather. It’s not that retreat.

You don’t need published books, hours of pranayama or meditation practice, a CV that proves you are a creative.

You need an open mind, a willingness to come together & meet some cool folks for a day. You need a desire to go deep into your process with support from us & find out where your truest voice wants to come out.

Join us ♥️♥️♥️♥️

Do you have a little one starting solids or you’re into solids & it is feeling stressful?

Are you overwhelmed by the huge differences in approaches you see all@over your screens. Babies with a leg of chicken & your kiddo isn’t feeling it. Or pouches galore and that doesn’t feel right either. Maybe you’re tired of a 3/4 plate of cheezits and the rest freeze dried fruit.

We want to help you understand some of the skills required to eat—-swallowing is quite complicated!! Sometimes it’s easy, sometimes it’s not. We want to help you have some simple recipes that help you feel good about both building skills and providing nutrition in a way that isn’t super stressful.

The course will be live and we are allowing plenty of time for meaningful conversations an questions.

Join us! Share with a parent you may know. Let’s fill the space & feed more littles in a way that makes sense.

Click on stories for the link to register.

I’m so excited that we are bringing this class to life!!

Learn more with me & my friend Meredith later this spring. You can participate from anywhere!

Link below
https://pranaful.teachable.com/p/eating-sensibly

One of the collaborations happening over the summer is local in North Andover.

Erin is leading breathwork for a day retreat along with Alix Klingenberg, author/poet.

Comment or DM “details” for a registration link.

We believe true growth happens when we come together, share, and support one another.

Whether it’s through our toddler feeding class with an Ayurvedic chef or creative retreats with our poet friends we are dedicated to fostering an environment where we can grow together.

Let’s lift each other up, combine our talents, engage, engage, engage.

Stay with us for more details & better yet join us for this exploration of working together. ☀️☀️☀️