Club Performax
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Our mission is transforming the physical, mental and emotional well being of people over 40 in Melbo A fitness experience like no other!
Ready to win an all inclusive pass to Club Performax and LIVE LIGHT ?? Yep, get ready to take your physical fitness and mental fitness to a whole new level. Pro Nourish Pro Training Pro Mindset. No more dieting, exercise or willpower. That’s old school, forced behavior and extremely exhausting. There is a better and more enjoyable way.
Last chance, winner is selected tomorrow 😊
When was the last time you won something meaningful? Well here’s your chance. Apply for an all access scholarship to Club Performax and LIVE LIGHT. A completely different approach to looking and feeling your best. Application in bio.
Brainwash yourself the right way. Mental Fitness, mental resilience, mindset, neuroplasticity…..call it what you like, it is determined by the reps and practice of personal story, belief systems and daily evidence you produce. It becomes your new operating system.
Fitness is a practice. Nutrition is a practice. Mindset is a practice.
Mondays are Legdays ‘round here. Most important workout of the week, make sure you get yours 💪🏽
08/12/2026
The Pen.
It isn’t for recording your life.
It’s for revealing it.
Opponents Not Welcome. They are sneaky and dangerous. Their mission: to keep you stuck. Words, breathing patterns and emotions that force us to second guess, doubt, procrastinate and avoid the very actions that move us forward. They are simple to correct. Not easy…. but indeed simple.
08/10/2026
Friends make sure friends stay Strong
Book a story workout to start Living Lighter today. Link in bio to schedule.
08/04/2026
🧠 Light & Fluffy... or Dry & Brittle?
Nothing like a good question....because your brain responds way better to questions than it does statements
Neuroscientists often describe healthy brains as being full, well-connected, and resilient—while brains in decline tend to lose volume and become less resilient over time.
Which brain do you think will serve you better?
August is Brain Health Awareness Month, and at Club Performax & LIVE LIGHT we’re going all in.
We’ll explore the daily habits that build a healthier brain:
🥗 Nutrition
😴 Sleep
🚶 Movement
🧘 Stress
👥 Social connection
📱 Digital habits
📝 And the stories and language that shape your mind.
To celebrate, I’m giving away my FREE 21-Day Brain Health & Diet Program to Club Performax members and LIVE LIGHT followers.
If you’re ready to build a lighter, healthier brain, comment LIGHT or FLUFFY, and I’ll add you to the list.
Because your brain is your greatest longevity organ.
LIVE LIGHT
unweight your life
Click here to claim your Sponsored Listing.
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Website
Address
6525 3rd Street Suite 101/105
Melbourne, FL
32955
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 7pm |
| Saturday | 8am - 1pm |
| Sunday | 9:30am - 10:30am |