Wellness with Laura

Meet Sarah and Emily “rocking their 2023 Bodies by Laura at their holiday party last night”🏋️‍♂️🥂🎄
Looking fantastic ladies. Looking forward to our 2024 together!

I am honored to be profiled on the ACE Fitness Instagram page!

https://www.instagram.com/p/CnPZ7B_rHEU/?igshid=NDk5N2NlZjQ=

Let's hear it for ACE Pro, Laura Tabloski! Laura is triple-ACE-certified with Health Coach, Personal Trainer and Group Fitness Instructor! Here's what she said when asked why she chose ACE... "My fitness career began in High School in my basement with my mother and Jane Fonda. I fell in love with 'aerobics' and was lucky to take a course at Syracuse University my senior year, which helped me study for and pass the ACE Group Fitness certification... I most recently decided to study for my ACE Health Coach certification and successfully completed that last year!" Are you thinking about getting ACE Certified? Click the link in the bio to register for our free Info Session happening this Friday! #acecertified #acefitness

Love my ladies ❤️🎄👏🏻

Amy Barrett Lisa Murphy Andrea Meyers Anne Latcham Umphrey Sara Misch Susan Erickson Alexandra Turner Karen Bechtel Perkins Nancy Boutelle Page and more!

Meet Bruce. We have been meeting remotely 2 times a week for 1/2 hour sessions since late April. Using only a band and body weight, Bruce has already noticed a change in his gait and better balance…and his back feels better! So even if you’re short on time or lacking equipment, we can still make progress together💪

Meet Jacob. Jacob lives in Las Vegas and he has hired me to help him gain weight (I know, right???). We meet weekly for 1/2 an hour and discuss ways to build lean muscle, add protein to his diet, sneak in calories by adding cheese, granola or nuts on top of his dishes, and eat healthy snacks. His goal weight is 190 pounds and we are slowly making progress. Yay Jacob!

. Is it really spring?

Amy Barrett Nancy Boutelle Page Dinos Gonatas Karen Bechtel Perkins Susan Erickson Andrea Meyers

I had the pleasure of training these hard working athletes!

Meet Erin. Erin had hired me remotely so she can get in shape for her wedding in July. We meet once every other week and do a full body workout using bands, dumbbells and our favorite…a balance ball. When we are not working out together, Erin does some of the workouts I have created for her and my other clients or follows along with the videos of my workouts I have shared with her. Erin is going to look and feel spectacular walking down the aisle👰💍😁

Meet Kaitlyn. Kaitlyn has hired me to do a combination of nutrition counseling and personal training. It's a great way to spend our time together as we talk about her nutrition goals (when she's not breathless😁 ) as she is working out!

Meet Grace. Grace has hired me 100% virtually. We meet twice a week to work on balance, posture and truly functional exercises to assist Grace with walking with a straighter back. Grace has 2 young grandchildren and spends a lot of time on the floor with them so getting up and down is also very important to her. Grace loves to text me to tell me how strong she feels after our workouts together🤩