Craig Ranch Chiropractic

Think chiropractic adjustments might ease your pain?
Research shows that maintenance chiropractic care can lead to better long-term outcomes and help prevent future episodes of back pain. Interested in learning more? Call us today! 📞

A compound fracture, also known as an open fracture, occurs when a bone breaks and pierces through the skin, creating an open wound. This type of fracture is typically the result of significant trauma, such as a fall or car accident.

Chiropractors can play a valuable role in rehabilitation and recovery after a compound fracture has healed, helping patients regain strength and prevent future injuries. Always consult with a healthcare provider before starting any new treatment post-injury.

A lack of energy is often a symptom of a larger issue. Too much stress, poor food choices, and a lack of exercise are major factors affecting your energy levels. Developing an awareness of your daily habits and making small changes can lead to big improvements. Instead of relying on caffeine as a crutch, focus on making positive lifestyle choices.

If you're struggling or need specific natural supplement recommendations, let us know—we’re happy to help! 🤝

How Are You Feeling Today?
We’re dedicated to helping you feel and function at your best. If you’re struggling with neck or back pain, call us today! 📞

Low Back Pain and Chiropractic Care.

Pain is complex, and low back pain affects tens of millions of people every year… 👎

Luckily, chiropractic can help. Call us today or schedule online!

Spondylolisthesis is a spinal disorder in which a vertebra slips forward onto the bone below it. Risk factors for spondylolisthesis include high-impact sports, such as gymnastics and football. Genetics may also increase some people’s risk. This condition can lead to spine instability, meaning the vertebrae move more than they should. The slippage and instability can put pressure on the spinal nerves, potentially causing lower back pain or leg pain.

The term spondylolisthesis (pronounced spohn-di-low-less-THEE-sis) comes from the Greek words spondylos (meaning "spine" or "vertebra") and listhesis (meaning "slipping, sliding, or movement"). In many cases, spondylolisthesis can be effectively treated conservatively with chiropractic care. Call us today to learn how and schedule an appointment!

5 Resolutions for Better Spinal Health in 2025 As we step into 2025, it’s the perfect time to focus on your spinal health. At Craig Ranch Chiropractic, we believe that a healthy spine is the foundation for overall wellness. Here are five resolutions that can transform your spinal health this year:

Staying well with chiropractic has never been easier! Researchers have discovered that people who receive maintenance chiropractic care have better long term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

Your daily choices are key to staying healthy as you enter the new year. How you fuel your body (chemical stress), move it (physical stress), and manage your thoughts (emotional stress) all play a role in your well-being.

Here’s a 3-step process to manage stress and improve your health this year:
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• Daily Movement: Exercise keeps your mind and body healthy, especially during the holidays.

• Mental Moment: Take a minute each day to meditate or reflect on your blessings.

• Portion Planning: Plan your meals to avoid overeating and inflammation during the holidays.

You don't need to live in pain! Researchers have discovered that people who receive maintenance chiropractic care have better long-term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today! 💪

Degenerative Disc Disease is one of the most common causes of back pain, and also one of the most misunderstood.

Degenerative disc disease refers to symptoms of back or neck pain caused by wear-and-tear and aging of your spinal discs. In some cases, degenerative disc disease can cause weakness, numbness, and hot, shooting pains in the arms or legs.

Degenerative disc disease typically consists of low-level chronic pain with short bursts of more severe pain.

Despite what the name suggests, degenerative disc disease is not a true disease, but a condition in which natural, age-related wear-and-tear on a disc causes pain, instability, and other symptoms. In most cases, it's a natural part of aging! This condition usually does not result in long-term disability, and most cases can be managed using non-surgical treatment methods like chiropractic.

If you've experienced any symptoms related to degenerative disc disease give us a call today to schedule an appointment! 📞

Chiropractic care focuses on proper spinal alignment, which can relieve pain, improve posture, and enhance overall well-being. By addressing spinal issues, you support your body’s natural healing and maintain a healthier, more balanced life. Stay well with chiropractic. Call to Schedule! 📞

Managing Stress and Its Impact on Your Back As we welcome the new year, many of us are feeling the effects of a busy, festive season – and our spines are no exception. At Craig Ranch Chiropractic, we understand that stress doesn’t just affect your mind; it can take a significant toll on your body, particularly your back.