Personal MD

🤔 Does this sound like your narrative?

😡 Insurance is very costly for self-employed individuals or families, not making healthcare affordable.

😔 Sadly, many people opt out of having insurance and take the risk, thinking, “unless I feel like I’m dying, I’ll push through it.” Unfortunately, this mentality leads to years of neglecting your health, later causing more severe health issues.

🥳 Ultimately, this has led several doctors to leave the broken healthcare system and join an affordable healthcare model called direct primary care (DPC), making healthcare affordable to all!

👉🏻 What is DPC exactly? DPC allows physicians to partner with their patients to provide primary care services under an affordable monthly membership! That’s not all 👇🏻

💜 If you have had the same struggle!

Learn more by clicking the link in our bio!+

Also, feel free to share your story in the comments.

I like to meal plan instead of meal prepping. It fits my lifestyle better. I have listed the top tips I find to make meal planning successful.

As you pay attention to the common meals you like to make for yourself and your family, start making simple swaps to make these meals fit your eating strategy. Eating on purpose is the top tip I teach people trying to get into better health.

It's never too late to start eating better.

⭐️ Tired of rushed Doctor Visits?
⭐️ Not feeling heard by your doctor?
⭐️ Only focusing on the immediate issue and not ongoing symptoms?

Let's chat! Direct Primary Care was created with you in mind! Our practice offers accessible, affordable, personalized healthcare. Whether you are uninsured, underinsured, or insured within our community, we are here to help!

Pay one flat fee a month and have direct access to your doctor! No insurance is necessary! You can start getting the care you deserve today!

❤️ Like to learn more!

Insulin resistance has quickly become one of the top medical problems I see in my office. There are many reasons, but the primary reason is directly associated with the amount and type of food we eat. The good news is Insulin resistance is treatable and can even be totally reversed. The bad news is most people don't have any symptoms, and the only way to find this issue is through basic blood work.

Stop waiting! If you have not had blood work done in the past few years. Schedule a wellness exam with your doctor and make sure you are healthy.

The more you know.