CommUnity Yoga

CommUnity Yoga

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Building community with those who embrace the mind-body-soul connection.

It is designed to provide any person the benefits of yoga practice by focusing on pranayama, circulation, and range of motion.

Photos 03/30/2022

Where attention goes, energy flows.....

03/30/2022

πŸ˜„πŸ₯°πŸ§˜β€β™€οΈπŸ§˜

07/02/2021

Yup! πŸ’•πŸ™πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

11/21/2020
Miracle Tone 528 Hz - Love Frequency | Mindfulness Exercises 10/25/2020

Miracle Tone 528 Hz - Love Frequency | Mindfulness Exercises 528 Hz, or the "Love Frequency", resonates at the heart of everything. Let this 8-hour long Miracle Tone harmonize your heart and spiritual essence.

Photos from CommUnity Yoga's post 08/24/2020
08/20/2020

Stressed much?! Yoga and Mindfulness session this Saturday 9am-9:30am via Zoom! It offers basic yoga instruction to lengthen, strengthen, and make space in the body to bring awareness of thought and habit. $5 donation. DM me for link and pay info.

05/20/2020

It's all about balance! πŸ₯°πŸ§˜β€β™€οΈπŸ™πŸ˜πŸŒ·

04/19/2020

βœŒβ€πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

5 Minute Guided Meditation for Stress Relief 03/14/2020

https://youtu.be/GEkJMRDhvsw

5 Minute Guided Meditation for Stress Relief This is a 5 minute guided meditation for stress relief. Sit tall, close your eyes and listen. Excellent for reducing stress and anxiety, and to promote a sen...

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McAllen, TX
78501

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