Professor Noto

This weeks mat chat with the kids was on being Thankful . The kids gave great answers on what means the most to them in life and we are so happy that after a fun martial arts class we can have these important conversations with them.

Each weeks mat chat comes with a coloring book page and the message of the week. Please comment below or message me if you need a copy of that handout.

Shoutout to my coaches at for making sure I get strong and work out. Especially during the holiday season. ._ made me work today 🤣

Happy anniversary to my awesome wife and I 🙌🙌🙌🙌 it’s been a rocking 2 years married an an incredible 12 since we met ❤️

What a fun week of training. The kids in our MMA class especially stepped it up with their energy and technique🙌 Nice work team 🙏

There’s a lot of incredible people I’ve met in my martial arts journey. & are 2 of those people who have not only helped me since day 1 but continue to be there and keep me going even today 20 years later. 🙏. I love this photo of us that popped up on my timeline.

Rocking my new shirt that just came in 🙌 id you’re looking for a great place to train Jiu-Jitsu reach out to . We know each other since white belt and have stayed in touch all throughout❗️

Love seeings kids learn this wonderful life changing art! Started teaching back in 2006 and have had the pleasure of meeting so many incredible families through the martial arts 🙏

Enough is enough and it’s time to take a stand💪There’s no better time then right now for our families to learn self protection. As a leader in my household I know I need to lead from the front🇺🇸 I need to set the example first. Health, safety and our families future is a priority! Join me tonight at 7pm. Find a way to be there at ❗️

GoGetters workshop 2024. This course is for families looking to focus on more family time, fitness, nutrition and improved grades. The kids came prepared! Trained hard and set some exciting goals! They’ve already been sending videos on their progress!

2023 pullover hoodie now available to order till Sunday. Comment below or message us to get yours.

Is your child shy/quiet or do they contribute to group conversations? Group discussions are one way we build confidence in your child. Having an environment where they feel comfortable to share their thoughts and ideas is key at