Embracing Trauma

https://youtube.com/shorts/OlSuebQChCg?si=YogiBUU9nLmSXZSl

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There is a specific kind of confusion that comes with realizing the institution you were taught to run toward in times of crisis was the source of the crisis. You were anxious so you prayed more. You were depressed so you went to more services. You were struggling so you got more involved, volunteered more, gave more, believed harder. And nothing changed. Because the framework causing the harm was the one being offered as the solution. That realization doesn’t arrive cleanly. It arrives slowly, uncomfortably, and usually long after you’ve already left, when you finally have enough distance to look back and see it clearly. This is one of the most important things Mental Hell is exploring. Comment WAITLIST and I’ll send you the link to get on the list for screenings, events, and behind the scenes updates #exvangelical #mentalhealth #documentary

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DANIELLE NOVA (@connectwithd ) — Founder, Lumeria (@lumerianow ) & Executive Director, SF Psychedelic Society (@psychedelicsocietysf ) Nearly a decade in. Thousands of lives touched. The movement is real, and she helped build it. Danielle Nova is the founder of Lumeria, the Microdosing Facilitator Training, and Psychedelic Recovery programs, and Executive Director of the San Francisco Psychedelic Society, the first and largest psychedelic society in the United States. She was part of the founding team behind Decriminalize Nature Oakland, the first resolution in the U.S. to deprioritize all entheogenic plants and fungi. She has trained over 100 clinicians, coaches, and wellness practitioners, guided thousands through transformative journeys, and reached more than 25,000 individuals worldwide through education and integration programming. Her work has been featured in CBS News, SXSW, and the MAPS Psychedelic Science Conference. On May 9, she joined our “Addiction & Psychedelics” panel. We are honored to witness her and now be a part of her story. 🗣🍄

https://www.facebook.com/historycoolkids/posts/pfbid02aBmtfsN8ZeevznneZy8DPReFMNDEe1GTDey7XuoCeqAuP2rTS64V4rLdkspiEG3Tl

Jung believed we tend to bury the parts of ourselves we’re uncomfortable with: our fears, desires, weaknesses, and memories. He called this hidden side of ourselves the “shadow.”

But ignoring it doesn’t make it disappear. Jung believed that actually facing these parts of ourselves was necessary for growth.

It was part of what he called individuation, the lifelong process of understanding and accepting the different parts of who we are.

In that sense, fear can be a kind of signpost. Sometimes the things we keep avoiding are exactly the things we need to confront.

https://youtube.com/shorts/eJ-KDb0Ed6Y?si=4x2I96h9SxyZwHAc

Rewire Your Compass: Breaking Free From Toxic Patterns #shorts Discover how to rewire your compass, spot toxic loops, and trace th...