WomanWorx

To our members, thank you for making WomanWoRX what it is. 💛

One of the things we hear most often is how welcoming and supportive our community feels, and that's because of each of you. Whether you're introducing yourself to someone new, offering encouragement during class, or simply showing up with a smile, you help create the environment that makes WomanWoRX special.

We're so grateful to be surrounded by such an amazing group of women.

If you've been thinking about trying a class, this is your sign. Your first week is free.
https://womanworx.com/fitness-class-schedule/

Wondering which supplements are actually worth taking? 💊✨

Join Alyx Coleman for this WomanWoRX Education Series livestream as we discuss supplements for everyday wellness and how to safely and effectively use Fullscript, an online pharmacy platform.
We'll cover common nutrient needs, supplement quality, and how the right supplements may support energy, recovery, healing, and overall health.

💻 Livestream
📅 June 6 | 11:15AM - Noon
💲 $29 drop-in | Free for members

Sign up here: https://womanworx.com/fitness-class-schedule/

✨ Our Final Wednesday Night Mat Pilates RX Pop-Up is Next Week ✨

If you’ve been wanting to try one of our Wednesday night Mat Pilates RX pop-ups, this is your chance.

Join Kate on June 17 from 5:30–6:30 PM for a low-impact workout focused on core strength, flexibility, posture, and controlled movement. Using precise movements and breath control, this class is designed to help you feel stronger, more supported, and more connected to your body.

Drop-in classes are $29
Free for members
Or try your first week free: https://womanworx.com/all-pricing-offers/

Reserve your spot here:
https://womanworx.com/fitness-class-schedule/

TOMORROW! If you spend most of your day sitting at a desk, this session is worth a look.

Join us for our WomanWoRX Livestream Education Series: Working From Home Desk Posture with Alyx Coleman, DC. We'll discuss how your daily workstation setup may be contributing to neck tension, back discomfort, headaches, and even core and pelvic floor issues.

You'll walk away with practical tips to improve your desk setup, support better posture, and incorporate simple movement strategies throughout your day to help your body feel its best.

💻 Livestream
📅 June 9 | 4:00 PM CDT (45 min)
💲 $29 drop-in | Free for members

Sign up here: https://womanworx.com/fitness-class-schedule/

Pilates Reformer Pop-Up incoming!

Join Grace on June 13 at 10:00 AM for a special Intermediate/Advanced Pilates Reformer pop-up class designed to challenge your strength, stability, endurance, and control. Using the reformer machine for added resistance, this full-body workout focuses heavily on the core and pelvic floor while helping improve flexibility and overall strength.

This class is best for those with prior reformer experience. We highly recommend taking a foundations reformer class before attending intermediate/advanced reformer classes.

Drop-in classes are $29
Free for members
Or try your first week free: https://womanworx.com/all-pricing-offers/

Reserve your spot here:
https://womanworx.com/fitness-class-schedule/

Tomorrow’s the day!! ☀️

Come try WomanWoRX Mat Pilates RX for FREE outside during the Contoured & Confident BTL Bus Tour at Rejuvenation MedSpa. Bring your yoga mat, move with us over lunch, then stay and explore an afternoon focused on body contouring, skincare, and wellness.

After class, check out the BTL Bus featuring EmFace, Emsculpt NEO, Exion, and Emsella, plus skincare experiences, live music, refreshments, and special event-only pricing on select treatments.

🕛 Free Outdoor Mat Pilates RX
12:00–12:45 PM

📅 June 3 | 12–2 PM
📍 Rejuvenation MedSpa – Woodbury

Reserve your spot in Mat Pilates:
https://womanworx.com/fitness-class-schedule/

Event Details:
https://www.eventbrite.com/e/1987405345889?aff=oddtdtcreator

Unlimited Pilates Reformer for $99/month all summer long?

Yes, really.

With the WomanWoRX Summer Fitness Membership, you’ll get unlimited Pilates Reformer classes for 3 consecutive months, plus access to even more ways to move and stay consistent this summer.

Your summer membership includes:
☀️ Unlimited Pilates Reformer classes
☀️ All in-person fitness classes
☀️ 1 free guest pass each month
☀️Access to our on-demand library + livestream classes
☀️ 10% off at Rejuvenation MedSpa
☀️ $10 referral credit when you bring a friend

Must purchase by June 30. Membership starts on purchase date and runs for 3 consecutive months. Available to new members only.

Sign me up: https://app.arketa.co/womanworx/pricing/checkout/5dd6XVByf5uJWOFcp6qx

Mat Pilates RX Pop-Up is back Wednesday night!

Join Kate on June 3 at 5:30 PM for a special Mat Pilates RX pop-up class focused on core strength, flexibility, posture, and controlled movement. Using precise movements and breath control, this low-impact workout is designed to help you feel stronger, more supported, and more connected to your body.

$29 drop-in
Free for members
Or try your first week free: https://womanworx.com/all-pricing-offers/

Reserve your spot here: https://womanworx.com/fitness-class-schedule/