November Project - NYC
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November Project is a FREE fitness movement that supports community building through workouts.
November Project™ is a FREE fitness movement that was born in Boston as a way to stay in shape during cold New England months. Now present in multiple cities in across four time zones in North America, the movement is using a simple sense of accountability (verbal) to motivate and encourage people of all ages, shapes, sizes and fitness levels to get out of their beds and get moving. Our members va
06/05/2026
It turns out guest leader Bob wasn’t able to make it, but he sent clown Leonard in his place and Leonard sure showed us a good time! 🤹
Have great weekends, see you tomorrow for the mini 10k race/cheer/brunch and next week back at Bethesda!
wakeupthesun community freeinnyc weatherproof
06/04/2026
Great news! Tomorrow’s Friday AND it’s our June First Friday workout featuring special guest leader Bob!
Join us at 6:28am at Morningside Park for some clowning around, meet at the basketball court at 113th and Morningside.
Don’t forget to bring a light/white shirt for pride tagging if you haven’t already! 🌈
wakeupthesun community freeinnyc weatherproof
06/03/2026
Happy Global Running Day! No matter what distance you conquered today, you and we’re so glad you’re here! 🤗
Special thanks to for gifting our furry friends some new swag to keep them running alongside their humans! 🐶
See you Friday for Bob’s clown workout in Morningside Park 🤡, meet at the basketball court at 113th and Morningside. Don’t forget to bring a light/white shirt for pride tagging if you haven’t already! 🌈
FreeFitness wakeupthesun community freeinnyc weatherproof
06/02/2026
Ready…set…sunrise 6k! Global Running Day is here, so come join us for our annual celebration. ☀️🏃
Meet at 6:28am AT THE BANDSHELL. Shorter distances and a stationary deck will be available, swipe for a preview of the course!
Don’t forget to bring a light/white shirt for pride tagging!
wakeupthesun community freeinnyc weatherproof
05/27/2026
🚨ANNOUNCEMENTS ANNOUNCEMENTS🚨
🏃Next Wednesday, 6/3, is our Global Running Day Sunrise 6k! Meet at the Bandshell at 6:28am. You could win one of our prestigious awards in categories such as: brightest outfit, craziest socks, most NP branded apparel, biggest 📸 ham, and first place finisher!
🤡Then we’ll see you again on Friday at Morningside Park for June First Friday, guest led by Bob!
🌈 Pride is almost here! Drop off a white/light colored shirt at either workout next week and it will be returned starting Wednesday 6/17 with some fresh spray paint! Just in time for our Pride workout Wednesday 6/24 and the Front Runners Pride Run on Saturday 6/27 where we’ll have the best cheer squad of the year!
Details and so much more can be found in your newsletter:
05/27/2026
Today was your golden opportunity to , but great news…next week is just as great of an opportunity!
Welcome to , and our visitors from and from !
See you next week for our Global Running Day Sunrise 6K, meet at the bandshell at 6:28!
Pride is almost here, be sure to bring a white/light shirt next week to get that 🌈 tag!
FreeFitness wakeupthesun community freeinnyc weatherproof
05/26/2026
The weather vibes may have taken a dip this weekend, but they’re back up so get out and enjoy it with us! ☀️ See you at Bethesda at 6:28am.
It’s almost time for Pride, and that means Pride tags! Starting tomorrow, drop off a white or light colored shirt for a rainbow tag (modeled here) and it will be returned June 17 🩷🩵🤎🖤 ❤️🧡💛💚💙💜
wakeupthesun community freeinnyc weatherproof
05/20/2026
Hot Guest Summer is here! Thanks to for an un-bee-lieveably great workout for world bee day!
Welcome to our visitors from and from !
See you next week back at Bethesda!
wakeupthesun community freeinnyc weatherproof
05/19/2026
Buzz on over to Bethesda like a bee to honey for our honey runny world 🐝 day workout, guest led by !
See you at Bethesda Terrace at 6:28am!
wakeupthesun community freeinnyc weatherproof
05/13/2026
Progress not perfection they say, but you’re all perfect to us 😍
Congrats to on receiving the Positivity Award, we’re so glad you’re here!
See you next week back at Bethesda!
wakeupthesun community freeinnyc weatherproof
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Contact the organization
Website
Address
Manhattan, NY
Opening Hours
| Wednesday | 6:28am - 7:28am |
| Friday | 6:28am - 7:28am |