Contour Studio
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At Contour we offer a blend of infrared reformer pilates, barre and strength training to sculpt lean muscle, build power and elevate confidence. Hi!
Our boutique classes are intentional athletic and designed to contour your body from the inside out. I am Katie Barcelona Owner and Instructor of Contour. My journey into the world of fitness began with a strong foundation in education in pilates instruction and continually pursing opportunities in professional development. I am passionate about what I do; With a deep love for physical activity and a genuine desire to help others. I love to bring enthusiasm and expertise to EVERY event. I look forward to meeting you in the studio.
You’re halfway through the week. Make sure you book your classes now!
✨ LAST-MINUTE OPENINGS TONIGHT AT CONTOUR! ✨
We have a few spots left in:
💪 Weight Training
🩰 Barre
❤️🔥 Infrared Core & Restore
Come move your body, clear your mind, and leave feeling stronger, energized, and better than when you walked in.
Build your strength. Reset your mind. Take care of YOU. 🤍
📲 Book now through MINDBODY — limited spots available!
PILATES. BARRE. WEIGHTS.
Reformer Power 6am
Few spots open for Weight Training tonight at 7:30pm
✨ Never tried Reformer Pilates? This is your sign. ✨
You don’t have to be flexible. You don’t have to be “in shape.” And you definitely don’t need any Pilates experience.
At Contour Studio, we’ll guide you through every movement so you can feel confident, supported, and STRONG. 🤍
Reformer Pilates is low-impact but incredibly effective—helping you build strength, improve flexibility, challenge your core, and move your entire body.
✨ Beginner friendly
✨ Small, personalized classes
✨ Supportive instructors
✨ Stronger with every class
Your first class is complimentary!
Ready to see what Reformer is all about?
📲 Book your class through MINDBODY today!
👇 Click the link below to reserve your Reformer!
https://get.mndbdy.ly/Q4VVDSkhj6b
Get your classes booked for the week! Limited spots
A few spots just opened up for our Infrared Core and Restore at 7:30pm. Book your spot now. Download the mind body app and search contour.
There are so many amazing benefits to red light and infrared light therapy.
🔥 Infrared Therapy
Infrared heat warms the body more directly than traditional room heat.
Potential benefits:
* Helps relax tight muscles and reduce stiffness
* May temporarily relieve muscle and joint soreness
* Promotes circulation
* Can help you feel relaxed and reduce stress
* May support recovery after workouts
* Makes stretching and mobility work feel more comfortable
* Sweating can help with fluid loss, although it isn’t the same as fat loss
❤️ Red Light Therapy
Red and near-infrared light use specific wavelengths of light rather than heat.
Potential benefits:
* May support cellular energy production
* May help with exercise recovery and muscle soreness
* Can support skin health and collagen production
* May reduce inflammation temporarily
* May support circulation
* Some research suggests benefits for wound healing and certain skin concerns Katie G Barcelona Kimberly Richardson Olivia Indorf
Come check out Contour and try our FREE foundations class. Katie G Barcelona
Click here to claim your Sponsored Listing.
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Address
1200 West Causeway Approach Suite 9
Mandeville, LA
70471
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30am |
| Friday | 6am - 8:30pm |
| Saturday | 8:30am - 11:30am |