Getting Healthy with Crystal

I got a kindle scribe for work and I never thought I would say it but I love it. I thought I would miss holding a book.. I don’t lol.

#6 of 2026.

Not my typical book but Quinn bought me the perfect divorce and this one comes first so I read it.

Book #5 of 2026

Probably by far my new favorite author. I like the content, the ease of reading. Has depth with real life challenges but a happy ending.

I probably should invest some of my reading time to exercise 😂😂

I’m sort of all in or none girl.

Book 4 of 2026

I love taylor Jenkins Reid. This wasn’t my favorite of hers but I liked it.

Slow in spots but l overall 4/5

Book #3 of 2026

4/5 stars. Very good, tear jerker

I resonated with the military portion working at the VA and of course being a mother.

Hits all the feels.

Down 20lbs and on week 10 🥂

I said I would never try a glp injection again and then I was introduced to EllieMD.

Different product and said sure I will try.

No expectations. Thought it wouldn’t work but here I am.

Where is everyone from??

This book was good. Solid 7/10.

Easy to read, slow in spots but the story was great.

I loved the moral of the story which was basically be yourself and the right people will love you for you. Don’t spend your life trying to please people that you lose yourself in the process.

Early morning soccer game means we were able to see the sunrise.

What’s your pick?

B for me for sure.

Day 2 done ✅

Goal is to walk at least 2 miles every day.

Yesterday I did my first gym workout since before my ankle surgery. My legs hurt so bad 😂😂😂😂

Some of you may know me, but for those of you who don’t, I am a mom of two amazing girls, and three bonus children from my husband, Cean.

I am a Physician Associate who has struggled for years with weight and have always stood behind the girls in photos.

I lost 40lbs about 5 years ago and then after a repetitive ankle injury and subsequent reconstructive ankle surgery the weight was back and then some.

I have started a new wellness/weightloss program which includes a vitamin/digestive aid packed drink with a glp-1/gip/nad drop.

I want a more confident, healthier me and to stand next to the girls not behind them.