Logan Montgomery
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02/23/2026
Mfs really thought the flu was gonna stop meš¤Ø
400m Championš„ (NE10 all time Conference Record š- 18th in the Nation)
200m Championš„ (13th in the Nation)
2026 NE10 Most Valuable Athlete Award Winneršļø
2026 NE10 Menās Most Outstanding Track Performance Award Winnerš
400m Conference Champion with a time of 47.28s. Also NE10 All time confrence record (Ranked 18th in the Nation)š¤š¤
200m Conference Championš
21.24 ranked 13th nationallyš
1ļøā£ Win the first 3 steps
Your acceleration is decided early. Push long, keep your shin angles aggressive, and donāt rush upright.
2ļøā£ Produce horizontal force
Acceleration isnāt about bouncing. Itās about pushing the ground back. Sleds, hills, and proper angles matter.
3ļøā£ Stay low longer than you think
Popping up kills acceleration. Let your posture rise naturally as speed increases.
4ļøā£ Sprint when youāre fresh
Speed only improves when reps are fast. If youāre tired, youāre training conditioningānot acceleration.
5ļøā£ Be consistent week to week
Random workouts donāt build speed. Structured, repeated exposure does.
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100 Saint Anselm Dr
Manchester, NH
03102