1dgully
My Recovery page!
03/18/2026
Women in the 70s... What do you notice? 🤔
03/18/2026
01/26/2026
With Glasses the Bully – I just earned a Glassies badge!! 🎉
Punch them?
ha. True!
07/22/2025
🔥 Pranayama Deep Breathing to kick off class—and to remind us why we show up, even in the thick of summer. 💦
These dog days of July might feel extra hot, but that’s exactly why we stay consistent with our hot yoga practice: to build resilience, improve circulation, and keep the body and mind strong all year long.
Hot outside? Even hotter within. 🔥 Stay with it, breathe through it—you’ll thank yourself after.
07/20/2025
Petrified when this came out of the medicine cabinet 🤣
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