Dr. Helen PS
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Dr. Helen Powell-Stoddart is a board certified physician trained in both Physical Medicine & Rehabilitation and Internal Medicine. Call now for your plan.
She develops personalized lifestyle plans to reverse type 2 diabetes and other chronic disease. After her dual residency at Johns Hopkins and Sinai Hospital in Baltimore Maryland, she completed Fellowship training in Sports Medicine, Non-Surgical Orthopedics and Interventional Pain Medicine. Her love for "real health" and further training in nutrition landed her in Lifestyle Medicine where she foc
What food is your weakness? Need a substitute for it?
Your body is always communicating. Are you listening?
Fatigue, brain fog, poor sleep, cravings, and low energy aren't just inconveniences—they may be signs that your body needs support.
Our membership programs provide the education, tools, and guidance to help you reduce inflammation, improve metabolic health, and build lasting healthy habits.
✨ Learn.
✨ Implement.
✨ Thrive.
Ready to take control of your health?
Join today: https://www.pain2wellnesshealthcare.com/be-a-member
What’s your favorite vegetable?
What guilty pleasure are you getting when you’re eating out?
06/04/2026
Healthy Body. 🧠 Healthy Mind.
Today's brain challenge:
How many squares do you see?
Take a moment to focus, count carefully, and put your visual perception skills to the test. Then share your answer in the comments!
Let's see who gets it right.
For early bird registration. EARLY BIRD REGISTRATION IS NOW OPEN!
What if one day could change the trajectory of your health?
Join us for the 2026 Reverse It Summit—an inspiring day of education, empowerment, and practical strategies designed to help you take control of your health and move toward becoming undiabetic.
Whether you're struggling with prediabetes, type 2 diabetes, inflammation, fatigue, excess weight, or simply want to optimize your health, this event was created with you in mind.
✔ Expert speakers
✔ Real-life success stories
✔ Actionable health strategies
✔ Delicious food demonstrations
✔ Community, encouragement, and hope
Your future health is being shaped by the decisions you make today.
Early Bird Registration is now open!
Scan the QR code to secure your seat before prices increase.
Because health is the new currency—spend it wisely.
Your future health is being decided right now.
The HealthFlow Quadrant™ is more than a book — it’s your blueprint for freedom, vitality, energy, and true ownership of your health.
Don’t wait for exhaustion, inflammation, medications, or disease to force you into a quadrant you never wanted. Choose freedom now.
🔥 Preorder today and be among the first to receive your copy at release.
Your health is your greatest asset. It’s time to take it back.
Preorder here: https://pain-2-wellness-consulting.kit.com/products/the-healthflow-quadrant-book
Healthy eating should never feel like punishment.
And reversing Type 2 Diabetes should never mean sacrificing the foods you love.
Introducing the 2026 Reverse It! Creative Cooking Companion — your delicious guide to nourishing meals that support blood sugar balance, energy, and transformation… without giving up flavor.
Inside, you’ll discover creative, satisfying recipes inspired by the live cooking demonstrations from Dr. Helen PS on YouTube — making it easy to follow along, cook confidently, and actually enjoy the process.
Because healing isn’t about restriction.
It’s about learning how to love your body, fuel it well, and enjoy every bite along the way.
✨ Delicious. Practical. Transformational.
✨ Healthy recipes your whole family will love
✨ Designed to support your Reverse It! journey
Your health transformation can start in the kitchen — deliciously.
Get your digital copy of the 2026 Reverse It! Creative Cooking Companion today for only $9.99.
https://pain-2-wellness-consulting.kit.com/products/creative-cooking-companion
Successful.
Busy.
Thin.
…But diabetic?
It happens more often than you think.
Join me for the FREE 1-Hour Skinny Diabetes Breakthrough Intensive™ and discover the hidden signs of blood sugar dysfunction that many high-performers miss.
TONIGHT at 6PM CST/7PM EST
Reserve your spot below:
https://www.skinnydiabetic.com/breakthrough-intensive
Those little pieces add up. What’s your guilty pleasure that you grab a little piece of?
Click here to claim your Sponsored Listing.
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Telephone
Address
103 Spenryn Drive
Madison, AL
35758
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |