WisLAP

Do you know the warning signs for su***de? September is Su***de Prevention Awareness Month. Contact us at WisLAP for more information or explore the resources and information found here: https://www.nami.org/About-Mental-Illness/Common-with-Mental-Illness/Risk-of-Su***de

Everyone’s recovery journey is different—but people can and do recover every day! There is hope. . What does recovery mean to you?

Transcending addiction and redefining recovery: Jacki Hillios at TEDxBoulder Why are some able to transcend their addiction while others are not? What do people really need to escape the shame of their addiction and achieve sustained...

September is National Su***de Prevention Awareness month. And it's okay to talk about it. Not sure how to talk about it? Call or text 988 to reach the 988 Su***de & Crisis Lifeline.

Thank you for your continued support of WisLAP, it really means a lot to us. Onwards and upwards into the next month!

How to participate in today: Check out the Vanquishing Languishing Activity Guide. It offers guidance on how to use behavioral activation strategies to incorporate more enjoyable and valued activities into your life to foster greater engagement and vitality.https://lawyerwellbeing.net/wp-content/uploads/2022/03/Plan-Positivity-Guide_Languishing.pdf

How to participate in today: Read “Want Stronger Relationships at Work? Change the Way You Listen,” by Manbir Kaur. Conversations that encourage cooperation and understanding result in the release of hormones like oxytocin that reinforce a bonding experience. https://hbr.org/2020/07/want-stronger-relationships-at-work-change-the-way-you-listen

How to participate in today: Take the free Workplace PERMA (Positive Emotion, Engagement, Relationships, Meaning, Achievement) is Profiler. Make a plan (individually or with your work team) to increase one PERMA element over the next month. https://www.authentichappiness.sas.upenn.edu/testcenter