Resolution Health Collaborative Inc

Deep tissue massage relieves severe tension in the muscle and fascia (connective tissue). Using slower, more forceful strokes, your therapist will target the deeper layers of your muscle and connective tissue. Deep tissue massage focuses on the muscles beneath the top surface muscles. Your therapist will ask you to give him or her feedback on how the massage feels.

You may feel a little sore for 24-48 hours after a deep tissue massage.
Good for: athletes, chronic pain, muscle damage from injury

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We're glad your massage therapist was able to address your concerns during your visit.
Looking for your next massage? Schedule with one of our qualified massage therapists online or call 608-443-7048!

The goal of a therapeutic massage is to resolve problem areas such as chronic pain, muscle tightness and soreness, and reduced range of motion. Each therapist will apply his or her own technique that is most beneficial to your body’s tissues and how your muscles are responding.

Choose this level of massage if you need relief from aches and pains, but also want it to be relaxing.
Schedule with one of our Licensed Massage Therapists online or call 608-443-7048!

Cupping is a form of Traditional Chinese Medicine that uses small “cups” and heat on the body to focus blood flow in an area. Focused blood flow helps your body by flushing built-up toxins through the lymphatic system. Cupping is a deep tissue massage, much like Gua Sha, but works deeper in your muscles and fascia.

Schedule a 30 minute Cupping Session, or add it onto your next massage online or by calling 608-443-7048.

Resolution Health Fitness has Yoga and Qi Gong classes available each week! Choose to prioritize your physical and mental health with one of these rejuvenating classes.
Intro to Qi Gong - Tuesday & Thursdays at 5:30
Yin Yoga - Wednesdays at 5:15 pm

Fitness Classes Schedule • Resolution Health • Madison, WI Book your Yoga, Pilates, Bootcamp, Core and small group fitness class. Downtown Madison fitness studio with free parking, shower, wellness perks.

The goal of a relaxation massage is to improve circulation and generally relax your muscles. Using a light to medium touch, a relaxation massage aids in relieving stress and anxiety.

Choose this level of massage if you do not have a specific point on your body that needs to be worked on, but need a massage to give you an overall feeling of well-being.
Schedule through the link in our bio, or call 608-443-7048!

Have you scheduled a Hot Stone massage with Heather yet?
If you plan on scheduling a Hot Stone, make sure to do so in advance as there are limited spots available.
You can do so online or by calling 608-443-7048.
We look forward to seeing you!