IDEAL Performance

BLACK FRIDAY & CYBER MONDAY START NOW📢
Enjoy 20% off on journals with code PERFORM through December 2nd

🧤⚽Winter GK Sessions Open! Madison Wisconsin.
🗓️November - March. Wednesdays 4-5pm.
📍Keva sports center Middleton
📝sign up on our homepage www.teamidealperformance.com

I really enjoyed and appreciated this opportunity!! Over 80 young men focused in to learn how to ROLL with their performances and get better from every moment.

Thanks to former OHS goalkeeper Jameson Kronser for coming to teach our players about sports development and improvement through growth mindset with his company IDEAL Performance today!

We were very fortunate to work with so many amazing athletes at ! We provided performance journals for the goalkeepers to use throughout the week and had many great mental performance conversations throughout the week as well. The whole week was primed by a great talk delivered by on performing in the moment! Keep your eyes out for some video testimonials from a few of our college athletes who were working camp!

Go check out new resource recommendation, the Performance Journal for Athletes! Thanks for highlighting our work and what we do. (Link to interview in comments)

Thank you for hosting our talk on working through failure! Remember to use the discount code THO10 for 10% off the journal through 3.17.2024. great work Sawyer!! We appreciate the work you put into this!

A few months ago we were very lucky to get time to sit down with The Warrior Healer podcast to talk about The Performance Journal - for athletes. (Links also in comments) The conversation was a ton of fun and covered far more than just mental performance and how to use journaling. Take some time to check it out! Leave your thoughts and opinions in the comments below!

Links:

Spotify -
https://open.spotify.com/episode/455W7ZGVcv5unqxsW5JC4v?si=8yBKs-§9Tbu-DFMFbTXiFA

Apple -
https://podcasts.apple.com/us/podcast/warrior-healer-podcast/id1683799144?i=1000636645637

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I'm motivated to do a fully weighted unsupported this memorial day. To prepare, I planned to do one every monday

But I'm Disciplined to wake up at 430am (thanks ) with my 7 month old and use him as the weight instead of an excuse not to do the work this week!

" is your for the outcome you set for yourself. is the persistence to the and over any challenges" - The Performance Journal

One of the entries after our workout this morning. When the burn makes you want to quit, GOOD! That's the goal. Who cares what weight did it to you. The point is you got there!