Creative Forces Therapy

Just another normal day at Creative Forces Therapy… until one of our giant button jars decided it had other plans. 😅

Thankfully, we’re pretty good at turning unexpected messes into creative moments!

Joining one of our workshops?
Please arrive 15 minutes early so you can get settled and begin the activity promptly at 2:00 PM.

The structured workshop runs from 2:00–4:00 PM. Late arrivals are welcome, but they may not have enough time to complete the activity.

Open Studio follows from 4:00–5:00 PM, with cleanup beginning at 4:45 PM. We can’t wait to create with you! 🎨

We had such a wonderful time at the Disability Pride Festival! 🎉

It was a joy connecting with our community, sharing creativity, meeting so many amazing people, and celebrating disability pride together.

Thank you to everyone who stopped by our table and helped make the day so special. We’re grateful to have been part of this meaningful celebration!

Our new fall groups are now accepting participants! 🍂🎨

Visit our website to learn more about schedules, eligibility, payment options, and registration. Space may be limited, so we encourage you to reach out soon!

You do not need artistic experience to enjoy the creative process.

Art can offer an opportunity to slow down, explore, make choices, and reconnect with yourself, without worrying about whether the final result looks perfect.

You are allowed to create simply because it feels good. ✨

If your mood were a color today, what would it be?

There is no correct answer. Creative expression gives us another way to notice and communicate feelings that may be difficult to explain with words.
Share your color in the comments. 💙💚💛

Not every piece of art needs to become a finished product.
Sometimes, the value is found in choosing a color, making the first mark, or simply allowing yourself to create without knowing where it will lead. The process can be meaningful, even when the artwork remains unfinished. 🎨

Let’s finish the sentence together:
Creating helps me feel ______.

There is no correct answer. Creativity can feel calming, energizing, challenging, playful, grounding, or completely different from one day to the next.
Share your answer in the comments. 🎨✨

A creative activity can look simple from the outside, but many meaningful moments may be happening at the same time.

Choosing colors, trying something unfamiliar, responding to a mistake, exploring textures, or deciding when a project feels complete can all create opportunities for confidence, flexibility, and self-expression.

Sometimes there is more happening than what we can see. 💛