CrossFit Sanctify

Join our team and help us help others!

We are seeking a coach to join our staff. Experience working with a broad array of clients spanning the spectrum in age, physical ability, and fitness is required.

At CrossFit Sanctify we strive to build resilient people with proven training methods in a supportive community. At our core, we are a caring and positive crew whose primary purpose is to bolster the well-being of our community.

If this aligns with your experience and values, apply now!

WOD 2: Descending reps for the win! 

7 minute cap 

For time, 30 burpee box jump overs, 25 alternating DB sn**ch, 20 hand release push ups, and 15 toes-above-knees/hanging knee raises.

Less than one week remains to register for the TRU challenge! We have a category for every athlete, from the beginner to those with more experience. The TRU challenge is designed as an opportunity for anyone interested in CrossFit or functional fitness to test themselves while having fun in the process. If competing as an individual intimidates you, grab your buddies and register as a team. If you don’t know where you belong, reach out and we can offer recommendations. 

All of the workouts are relatively quick, and we anticipate a tidy competition day schedule. 

crossfit madisongym grouptraining crossfitclasses

TRU Challenge - WOD 1

Individuals have 2 minutes, teams 6 minutes, to establish max tonnage with the back squat. Choose your weight wisely!