Zen Ed: Wellness InSight

Join us this Monday at 1:15 pm for Chair Yoga at Alicia Ashman Library in Madison.

Chair Yoga at Alicia Ashman Alicia Ashman Library Meeting Room Sep 21, 2026 | 1:15 - 2pm If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Mondays from 1:15-2:00p.m. at Alicia Ashman library in this safe and accessible yoga for all ages and all bodies. Poses are done on the chair o...

https://www.madisonpubliclibrary.org/spaces/events/chair-yoga-zen-ed-wellness-255929

Join us for Chair Yoga at Sequoya Library August 19th!

Chair Yoga with Zen Ed Wellness Image Sequoya Library Meeting Rooms A and B Combined Aug 19, 2026 | 1:30 - 2:15pm Chair yoga is a type of accessible yoga for all ages and all bodies. No experience is needed. Poses are done on the chair or while standing, so no need to get on the ground. Chair yoga is a great way to relieve stress,...

https://verona.librarycalendar.com/event/journaling-joy-workshop-35931

Journaling for Joy Workshop | Verona Public Library For ages 13 - adult.Want to create and experience more joy in your life? This 1-hour program offers experiential exercises that elicit joy along with journaling for joy practice.

This spring is a beautiful time to explore your vision and voice in relationships! We encourage participants to define Midlife for themselves. Early sign up pricing has been extended. Zen Ed and our collaborative partners continue to explore ways we can facilitate women supporting other women amplifying their voices!

Happy Spring Equinox (yesterday:)

Registration closes this week for self-discovery weekend. Join us Sunday, Feb. 22nd for our Thriving in Midlife program!

Monona Self-Discovery Weekend - Madison Frozen Festivals Workshops from weaving with cattails to medicinal mushrooms - plus ice skating, a brewery tour, and afternoon tea. Stay the weekend with discounts on hotel suites.

Join us for our Thriving in Mid Life workshop on Sunday, Feb. 22nd as part of the Self-Discovery Weekend in the Madison area (Monona). Register below!

Monona Self-Discovery Weekend - Madison Frozen Festivals Workshops from weaving with cattails to medicinal mushrooms - plus ice skating, a brewery tour, and afternoon tea. Stay the weekend with discounts on hotel suites.