Atrium Health Navicent Wellness Center

⚠️ This is from the Macon-Bibb EMA. Please stay weather aware the next few days with the potential impacts from Tropical Storm Arthur.

⚡️ The pool and aqua classes could be affected if there are storms with lightning in the area.

Stay safe!

Eat your greens, fuel your gains! 💪🥗

Today is National Eat Your Vegetables Day—and your workouts will thank you for it! 🙌

Because muscles aren’t just built in the gym… they’re fueled in the kitchen too. 🥦🔥
Veggies help power your performance, boost recovery, and keep you feeling strong.

Don’t skip your reps… or your veggies! 😄🥕🥑🫑🌶️🥒🫛🫜🍠🍅🥬 Choose from the rainbow! 🌈

Drop your favorite veggie in the comments 👇

The Wellness Center's hours of operation for the upcoming July 4th holiday.

🇺🇸💪 Happy Birthday to the U.S. Army! 💪🇺🇸

Today we honor the strength, discipline, and sacrifice of the soldiers who have served and continue to serve our country.

At the gym, we know a thing or two about dedication—but the commitment of our Army goes far beyond the weight room.

🔥 Train hard
🔥 Stay disciplined
🔥 Never quit

That mindset? Straight from the playbook of our nation’s warriors.
Join us today as we salute the U.S. Army—past, present, and future.

Thank you for your service. 🇺🇸

Have you picked up your bingo card from the front desk yet??

If not, get yours today and join in on the fun! 🙌

Our Group Fitness Summer Bingo Challenge is designed to:
🔴Keep you active
🔵Get you to step out of your comfort zone
🟡Get you to try new classes that you may have been thinking
about but never tried
🟢Help you have lots of fun!
🟠Meet new people

Get multiple bingos or even an entire blackout! If you're not a member, you can still join us! 🤩

Check out the prizes you can win in the lobby! 🥳🎁

Make plans to kick off your July 4th celebration with Kellie in her next line dance class on Friday, July 3rd! Let's turn up the fun and plan to dance right into the holiday weekend!

💪👯‍♀️ Happy National Best Friends Day! 👯‍♂️💪

Tag your workout partner, your accountability buddy, or the friend who never lets you skip leg day 🙌

Because let’s be real… fitness is better (and way more fun) with your best friend by your side! 🔥

Bring your bestie in today and crush a workout together 💥
✔️ Spot each other
✔️ Push each other
✔️ Celebrate each other

Stronger together. Always. 💙

We had an absolute blast in Kellie’s line dance class this Friday! The energy in the room was incredible, and it was fun seeing everyone come together and enjoy the moment. Thank you to everyone who showed up and made it such a great experience - we loved every minute of it! Stay tuned….we will definitely be doing it again soon!

🔄✨ National Start Over Day ✨🔄

Missed a few workouts?
Lost your routine?
Fell off track?
Good news… you get to start over — TODAY. 💪

No guilt. No shame. No looking back.
Just a fresh start and a new opportunity to show up for yourself.

Because fitness isn’t about being perfect…
It’s about not giving up.
✅ Start where you are
✅ Do what you can
✅ Keep moving forward

Today is your reset button — and we’re right here with you every
step of the way 🙌

Who’s hitting restart with us today? 👇