Studio Poise

Danielle is ready to tear it up Thursday evening and leave the floor sweaty … you joining?!

She’s coming back for an evening of sweat! Join Danielle Bradley, Studio Poise founder, for her signature bodyworke class. We promise you be sweaty, smiling, and wondering how can someone kick their leg so high. We’re not sure when the schedules and stars will align to make this happen again so let’s party it up in the basement let it’s 2014!

Kicking it off with a sale! Prices available until 10/6. Looking forward to seeing you in the studio this week! Available on MINDBODY app and website.

Join Brittany tomorrow 8/8 for her birthday classes! She’d love to tear up the dance floor or sweat it out on a matte with you while celebrating another trip around the sun!

We have a dynamic duo in store for you this weekend! In addition to the Bootyworke pop up on Saturday, join Chrissy and special guest Crystal for a half cardio kickbox and half interval training class at 8am! We love when Crystal joins us back in studio, we know you will too!

We love a good theme! Join us on Sunday 7/16 at 8am for our Studio Mix class inspired by Barbie! Get your neon workout gear and play workout Barbie with Diana!

We love sharing special moments with you! We’ve seen birthdays, promotions, growing families, new homes, new friendships and more! Thanks everyone that danced with Beatriz tonight for her birthday class! 🎉🎂

Dance with her Wednesdays at 5:45p next week too !

Our Summer @ the Studio packages are available until Saturday 6/10. Don’t miss out on our best deal of the summer. We are looking forward to seeing you reach your goals and sweat together.

Some schedule changes and substitutions this weekend. Either way SP is still our favorite place to be on Saturday and Sunday morning! See you soon.

Calling all North Shore Swifties! Join us on Wednesday for a TSwift inspired yoga class. Whether you are going to the concert this weekend, wish you were, or just enjoy her music and a good yoga class we hope to see you there. 🎶

Let’s dance this weekend ☀️! Join SP founder, Danielle Bradley, in our cardio dance class Strike a Poise!

Check out the schedule she’s on Mondays at 9:15a for our Studio Mix class (a blend of all your studio favorites!)

11 years of Studio Poise! Thank you everyone who has made this possible. We are so proud of the SP community and look forward to years to come!

Celebrate with a 5-pack of classes for 11/class in honor of the studio’s 11th year in business. ✨

Have you tried our yoga classes yet?!

We offer yoga:
Wednesdays at 6:30p with
Thursdays at 6:15p with
Sundays at 9:15a with .dello

We’d love to assist you in your yoga practice, see you soon!