PROVE Performance

A former Navy SEAL reveals 4 secrets to boosting mental toughness I think we can all agree that mental toughness is one of the most important skills in life. In fact, according to Navy Seal instructor and martial…

https://blogs.usafootball.com/blog/4557/how-overcoming-football-adversity-now-will-help-you-overcome-life-adversity-later

How overcoming football adversity now will help you overcome life adversity later Former U.S. National Team coach Bill Williams explains how he instructs his players to react to adversity, and how that experience will help them later in life.

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https://www.facebook.com/goracing/posts/10155573683181763

*****TAG A FRIEND*****
Show your support for Jog for Jockeys 5km/10km this Sunday, August 27 at Naas Racecourse at 11am. All monies raised will be donated to the Irish Injured Jockeys. Register now: http://bit.ly/2v1ACAZ

TAG A FRIEND for your chance to win 2 spots and T-shirts at this event. Winner announced Saturday, 26th August at 8pm

Check 'em out!! Food industry can be very sneaky 👎🏼

5 'Healthy' Foods Nutritionists Say Are a Waste of Money Registered dietitians wish you'd stop buying these deceptively unhealthy eats.

Food = Fuel !!! Athelete or not.... don't clog up your engine with the cheap stuff!🍎🍌🥗

New revelations on the impact of concussions
https://www-thescore-com.cdn.ampproject.org/c/s/www.thescore.com/nfl/news/1338752/amp

Study finds CTE in 99 percent of deceased NFL players  

Learn how to maximize your mental strength as an athlete🏋🏽‍♀️🏌🏻🚴🏼‍♀️🏊🏼🏇🏽

Learn how to fuel your body to perform its best 🥗🍎🥑🍓

📣Announcing the addition of:
Sports Performance Personal Training & Nutrition Counseling w/ Laura Bullock:
MS Exercise Science
ACSM Certified Exercise Physiologist
NASM Performance Enhancement Specialist