ProFormance Health and Wellbeing

Did you know massage can actually help you perform better in your sport?

With our highly trained massage therapists, we can help you relieve muscle tension, restore range of motion, and promote healing through improved circulation.

Are you in need of a massage that’s personalized to your recovery plan?

DM us MASSAGE to book your session today

Congratulations to our winner, Makenzie, who received a free month of personal training!

Since working with Ava at ProFormance, she has gained a lot of strength and more confidence in her abilities.

In addition to her progress in the gym, she had also started working out on her own, meal prepping, and getting 10k steps in a day, which has been helping her see those changes.

Way to go, Makenzie!

ProFormance Health and Wellbeing is dedicated to enriching lives by providing resources for spiritual, mental, and physical growth. With a client-focused approach, we help individuals create an individualized roadmap of small, achievable steps to enhance their overall wellbeing. We pride ourselves on fostering a team-oriented atmosphere and are passionate about helping others achieve their goals. If you are motivated, positive, and thrive in a supportive environment, we would love to discuss career opportunities with you.

We are seeking a dedicated Personal Trainer for a full-time, on-site position located in Louisville, Ky. In this role, you will design and lead personalized training sessions, guide clients through fitness programs, and provide support and motivation to help them achieve their goals. Daily tasks include fitness instruction, conducting circuit training, offering nutrition guidance, and promoting overall physical health.
You will work closely with clients to assess progress, provide feedback, and celebrate milestones.

Qualifications:
-Expertise in Personal Training and Fitness
Instruction
-Experience in Circuit Training and Sports
Coaching
-Knowledge of nutrition to support clients’ health and fitness journeys
-Strong interpersonal and motivational skills to inspire and guide clients
-Professional certification in personal training (e.
g., NASM, ACE, or equivalent) is preferred Bachelor’s degree in Exercise Science, Kinesiology, or a related field is a plus
-Proven ability to work collaboratively in a team-oriented environment

Sports Performance at ProFormance

We offer a highly individualized programs to allow you to excel in your sport.

Here we prioritize:
Stability Balance
Core strength
Functional strength
Improved flexibility
Decreased risk of injury
Quicker acceleration, deceleration, and direction change

4 areas your fitness routine can support mental health

1. Exercise
2. Nutrition
3. Physical therapy
4. Massage therapy

See you then!

ProFormance is excited to announce we will be attending Hike, Bike, & Paddle again this year

Join us for a high energy warm-up at the start of the event