Plant-based4Health
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Empowering people to heal themselves through a plant-based diet and other lifestyle changes. Join us as we discover how to become healthy from the inside out.
A plant-based diet consists of foods from four food groups: 1) vegetables, 2) fruits, 3) grains and 4) legumes. It does not include any animal-derived foods such as meat, poultry, fish, seafood, eggs, cow or goat milk or milk products (yogurt, ice cream, cheese, sour cream, etc.). Healthy plant-based food is delicious and energizing, providing our bodies with the nutrients our cells need to keep u
08/16/2022
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Glyphosate, the chemical in Roundup, is a likely carcinogen. Sign and share this petition to urge the EPA, USDA, FDA, and President Biden to phase out glyphosate and other chemical desiccants in our food systems. The health of our planet and its people depends on it.
Have you seen this petition yet? Ban Glyphosate: Keep harmful chemicals out of our foods
12/27/2021
How Does Nutrition Affect the Immune System? What you eat plays a big role in how well your immune system is able to wage war against invading viruses. Here’s what you can do to make sure yours is in top shape and ready for action.
07/25/2021
https://robbreport.com/food-drink/dining/michelin-star-restaurants-emerging-with-animal-free-menus-1234625212/ =social&utm_source=email&utm_campaign=social_bar&utm_content=top&utm_id=1234625212
Why Some of the World’s Most Prestigious Restaurants Are Ditching Meat As restaurants reopen, some of the world’s top chefs are championing a transformed idea of fine dining: one with no meat.
03/01/2021
"Shifting your eating patterns away from processed and animal foods toward more whole, plant-based options is one powerful step you can take to give your body the tools it needs to fight off viruses."
How Does Nutrition Affect the Immune System? - Center for Nutrition Studies What you eat plays a big role in how well your immune system is able to wage war against invading viruses. Here’s what you can do to make sure yours is in top shape and ready for action.
02/14/2021
On this Valentine's Day, we invite you to visit our new website for helping you boost your immune system, heal and lead a healthy, vibrant life!
Plant-based4Health.com Relaunches with Focus on Immunity | Plant-based for Health Plant-based4Health.com Relaunches with Focus on Immunity by Mary Gospe | Feb 14, 2021 We are excited to announce that Plant-based4health.com, founded in 2015 by Kathy Parnay and Mary Gospe, has relaunched with a new focus on empowering you to build and maintain a healthy immune system – naturally....
12/05/2020
A wonderful gift idea for yourself or loved one!
Learn to adopt a regular meditation practice to experience your Divine essence, increase self-love, build healthy relationships, harness your internal guidance system and manifest your dreams. Class begins January 11 via Zoom. Visit https://soulhealingstudio.com/classes/ for details.
A wonderful gift idea for yourself or loved one!
Learn to adopt a regular meditation practice to experience your Divine essence, increase self-love, build healthy relationships, harness your internal guidance system and manifest your dreams. Class begins January 11 via Zoom. Visit https://soulhealingstudio.com/classes/ for details.
11/20/2020
This is a great post by Dr. Christiane Northrup on how fear lowers your immune system and steps you can take to shift out of fear into faith.
Why Fear is Bad for Your Health | Christiane Northrup, M.D. There are basically two ways to live: in faith or in fear. Unfortunately, most people live in fear most of the time, and it physically compromises our health!
10/29/2020
https://nutritionstudies.org/how-a-plant-based-diet-saved-our-lives-literally/
How a Plant-Based Diet Saved Our Lives - Literally! - Center for Nutrition Studies Bob and Fran are octogenarians who both faced devastating diseases. With the help of a whole food, plant-based lifestyle, they have their health back and they feel better than ever.
10/08/2020
Lenny is inspiring for his music, spirituality and now vegan diet.
Lenny Kravitz Credits His Vegan Diet for Keeping Him Healthy at 56 Lenny Kravitz credits his vegan diet for his longevity. The singer eats a plant-based diet from fruits and veggies grown in his own garden.
08/27/2020
"Ditching dairy is a simple yet seminal choice everyone can make to drastically reduce their individual risk for breast cancer."
Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk - Center for Nutrition Studies If you could reduce your relative risk of breast cancer by 80 percent, wouldn’t you do it? A new study claims that women who drink cows’ milk could increase their risk of developing breast cancer by up to 80 percent compared to women who drink soy milk.
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