Resolve Counseling LLC

Navigating grief during the holidays can be incredibly challenging. But you’re not alone. Discover how to find focus and meaning this season with our latest blog. Link in Bio.

Check out this interview I gave to VoyageDenver Magazine! Link in linktree

Trying to create a serious post about grief and this one keeps popping into the video 🥰🐕

I was taking a walk around my building and saw someone hanging out in the grass without shoes on. My first thought was "that's kinda weird" then I thought "i want to do that!" So I did! Not every impulse we have should be followed but when it's something that our souls says feels good and fun and connects us to the earth and others maybe it's worth looking a little silly. 🙃

Casual Thursday at the Grief Summit!

I don't know why im becoming more drawn to grief work but I am. The more I learn the more I see the universality in grief, the healing that we begin to feel in grief and the love. More knowledge on grief, death and dying makes more less fear and more comfort and care.

If you are feeling stuck, finding yourself doing the same behaviors over and over again, draw out the cycle. Once we see what emotions, thoughts, and behaviors we are doing and what they lead to, we can begin to disrupt the cycle. Like an off ramp on a highway you don't want to be on anymore, we can go a different direction!

Drawing it out can feel really validating (yup that's me and what im doing) plus help the situation feel less out of our control. Try it!

Blank slate in therapy is so over! I'm all about transparency

https://resolvecounselingco.com/so/4cPWQ8wJ8?languageTag=en

Grief often feels unbearable, and yet we bear it. Check out five tips from this grief counselor to help you navigate through your grief, or support someone who is grieving.

New Blog Post Understanding Grief: Five Key Insights from a Grief Counselor You Should Know