Mealsdotkom

Missed our weekly preorder cutoff?

Find MDK meals in person at .
Restocked weekly. Limited Meals, while supplies last.

Sun (Mar 15) until 3pm
Mon-Wed 5am–9pm

Earlier this week, we did something that truly meant a lot to us 🤍

.kom recently earned his Black Belt and has been back on the mats at helping with the Teens and Competition classes and witnessing firsthand the dedication, discipline, and heart these kids bring every day 🥋

Proud to support the young athletes and families at DOJO as they prepare for the first tournament of 2026 — we gifted meal prep for the week to the competitors (ages 6–14) to support their training, recovery, and the role nutrition plays in building strong, confident athletes.

Wishing all the competitors the best this weekend 🥋
Family first. Community always.

Now on the menu: Korean Steak
Savory, bold, and built for real life

Preset
Jasmine white rice, broccoli, carrots
44g protein • 561 cal*

Low Carb
Purple cabbage, stir-fry broccoli & carrots
33.6g protein • 292 cal*

preorder by Friday at 12PM.

Pick-Up
Sunday: Long Beach (10–2)
Monday: Signal Hill, Long Beach & Los Alamitos

Sunday Delivery
LA • OC • IE

*estimated macros per 5oz protein portion

Happy New Year, MDK Fam!
Thank you for following our journey this far 🎉🫶🏼

Crystal & Rasmey

Monday–Wednesday meals? Covered. Our 3-day breakfast & lunch pack is available all weekend long, even after cut off. Holiday season gets busy—one balanced meal a day makes a huge difference in your energy.

View Menu + Pricing at letseatmdk.com
We deliver every Sunday | Long Beach & LA area, Orange County, Riverside & Inland Empire Regions

Monday–Wednesday meals? Covered. Our 3-day breakfast & lunch pack is available all weekend long, even after cut off. Holiday season gets busy—one balanced meal a day makes a huge difference in your energy.

Order Online @ letseatmdk.com
Weekly Sunday Delivery to LA / OC / Riverside & Inland Empire

A little comfort, a little kick 🍂

Our Thai Curry Turkey Meatballs are simmered in creamy red curry with coconut milk, garlic, and ginger, bringing those warm, cozy flavors we crave this time of year.

Our NEW Fall Menu is live cooked from scratch, bold in flavor, and always fresh.

Ordering closes @ 9am tomorrow, Friday 10/24. Limited menu after cut off.
Preorder online, link in bio

Smash Burger Pop Ups this weekend
Sat 10/25 - Frosted Cupcakery 20th Anniversary 11am-4pm
Sun 1026 - Sunday Service Open Mat

LetsEatMDK.com

MDK Wrapped: 2024 ✨🍽

🎄✨ New month, new meals! Our December menu is here to keep you fueled and feeling your best through all the holiday hustle.

It’s never too early to start building healthy habits!Whether you’re staying consistent, planning ahead for those New Year resolutions, or just looking for delicious, balanced meals that fit your lifestyle—our meal preps are here for YOU. 🙌

Think cozy flavors, fresh ingredients, and options that make eating healthy easy (and tasty). Let’s finish the year strong, one meal at a time!

Letseatmdk.com