Wonderfully Fit
Personal Fitness Trainer & Nutritional Consulting in Southern California. One-on-One Training in house or at personal studio. Group settings available.
Wonderfully Fit Personal Training provides personal training services in a private to semi-private setting as well as group training & nutrition counseling
https://wonderfullyfit.com/
Hammer curls - train for the pump, not the ego. 💪
Getting Fit - consistency is key
Deep Care Stability
Low impact not low intensity
Battle Rope Burn
05/17/2026
I used to think fitness meant starving myself and spending two hours a day working out. Now I appreciate 30-45 minute walks with my dog and 20-30 minutes practicing yoga.
The Hammer Curl
Stronger Shoulders - Lateral and Frontal Raise
Indoor Cycling
Overhead Dumbbell Extension
Power & Performance. Keep core tight and avoid ribs flare.
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Telephone
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Address
4180 Gardenia Avenue
Long Beach, CA
90807
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |