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Semi Private Training Fitness Studio located in Long Beach, CA.
12/31/2024
Our final goodbye as a gym.
Thank you,
Foundational Training Performance
01/20/2024
12/25/2023
Merry Christmas from to you and your family🤶🏼 🎅🏼🎄
11/28/2023
JOIN US FOR A DAY OF FUN!
We are having a Winter Fitness Fest. From complimentary classes, to a DJ, to food, and more!
Click the link in our bio for more information ℹ️
11/06/2023
Excuses don’t make results
11/02/2023
Better together 🤝🏼💪🏼
11/01/2023
HALLOWEEN AT 👻🎃
10/16/2023
This Saturday! Come out to join our kickboxing class. New members welcomed!
There is plenty of space available 👍🏼
Dm us to RSVP
Bring a friend!
09/14/2023
We are AMAZED with our clients transformation.
This client has lost 22lbs and is down almost 6% in body fat and has maintained all her muscle mass even while lose losing the weight.
The goals we have set out are to make better eating habits, improve her cardiovascular endurance, improve her muscular endurance, and gain strength overall.
09/07/2023
From over 280lbs to 197lbs and dropping 👏🏼👏🏼👏🏼👏🏼👏🏼
The power of strength training, better eating habits, hard work, and accountability.
For questions regarding weightloss or strength training message coach
Client:
09/03/2023
Happy Labor Day Weekend!
Don’t forget to sign up for our strength class this week for free. Tuesday-Thursday at 7pm. September 5th-7th ONLY.
Click here to claim your Sponsored Listing.
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Telephone
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Address
2618 E South Street
Long Beach, CA
90805
Opening Hours
| Monday | 5am - 11am |
| 4pm - 8pm | |
| Tuesday | 6am - 11am |
| 3:30pm - 8pm | |
| Wednesday | 5am - 11am |
| 4pm - 8pm | |
| Thursday | 6am - 11am |
| 3:30pm - 8pm | |
| Friday | 5am - 1pm |
| Saturday | 6am - 2pm |