OneZen Wellness

💙 Celebrating Reann 💙

After an incredible season at OneZen Wellness, it’s time to wish Reann the very best as she heads to Chicago to pursue her dreams of teaching and creating art.

If you’ve ever taken one of her classes, you’ve probably heard her favorite phrase somewhere around the 50th side plank:

✨ “It’s good for you!” ✨

While Reann didn’t teach a regular yoga class at OneZen, she is truly a magical yoga teacher whose warmth, humor, creativity, and encouragement have touched so many lives. Her classes always left us feeling stronger, more connected, and maybe just a little more willing to hold that side plank.

Join us for her final classes and help us send her off with love:

🧘 Wednesday, June 24 | 12:00 PM | Yoga Flow 1
💪 Tuesday, June 30 | 8:00 AM | Yoga Sculpt
🤸 Thursday, July 2 | 6:00 PM | Pilates
🌿 Friday, July 3 | 8:00 AM | Gentle Morning Yoga
💪 Tuesday, July 7 | 8:00 AM | Yoga Sculpt
🤸 Thursday, July 9 | 6:00 PM | Pilates

🎉 Going Away Celebration & OneZen Social
📅 Thursday, July 9
⏰ 7:00 PM - 8:00 PM

Come celebrate Reann, share your favorite memories, enjoy refreshments, and help us send her off on her next adventure.

Chicago is gaining an amazing teacher and artist, but we’ll definitely miss her here at OneZen. 💙

Today is International Day of Yoga. 🧘‍♀️

Yoga is so much more than touching your toes, mastering poses, or standing on your head.

At its heart, yoga is a practice of connection.

It’s learning to listen to your body instead of fighting it.
It’s taking a deep breath when life feels overwhelming.
It’s finding strength and softness at the same time.
It’s showing up exactly as you are and discovering that’s enough.

Some days yoga looks like a powerful flow. Other days it looks like sitting quietly, stretching gently, or simply choosing to pause.

Every time you step onto your mat, you’re practicing awareness, compassion, resilience, and presence. Those lessons don’t stay in the studio. They follow you into your relationships, your work, your challenges, and your everyday life.

Thank you for allowing OneZen Wellness to be part of your journey. Whether you’ve attended one class or one hundred, we’re grateful you’ve chosen to practice with us.

Happy International Day of Yoga. ❤️

Here is our schedule for the week ahead. We’d love to see you on the mat.

We are honored to lead a quick yoga session at the Wiggins family Health and Wellness Day! If you’re nearby, stop and see what they have to offer! I want my face painted for sure!🙌 It’s at the Blaylock Park downtown Wiggins.

Thank you for coming to the this morning for Fin and Zen!! Such a pleasure teaching you all yoga!

We know many people are dealing with the aftermath of last night’s flooding. If you’re able to join us and would welcome a peaceful start to the day, Fin & Zen Yoga at the Mississippi Aquarium is still happening this morning at 8:45 AM.

The weather outside may have been chaotic, but inside we’ll be surrounded by calm waters, curious sea life, and a reminder that even after stormy nights, we can find moments of peace.

🐠 Fin & Zen Yoga
📍 Mississippi Aquarium
🕣 8:45 AM

🌿 Weekend Yoga at OneZen 🌿

We have an exciting weekend ahead!

✨ All Levels Yoga Flow
📅 Saturday
⏰ 9:30 AM

Join Brittany for a welcoming flow designed for all experience levels. Whether you’re stepping onto the mat for the first time or have been practicing for years, you’ll leave feeling stronger, more mobile, and refreshed.

🐠 Fin & Zen Yoga at the Mississippi Aquarium
📅 Sunday
⏰ 8:45 AM

Looking for a unique yoga experience? Join us for this beginner-friendly class surrounded by the calming beauty of the aquarium. It’s the perfect opportunity to try yoga in a fun, relaxing environment.

Grab your mat, bring a friend, and spend the weekend moving with us!

FinAndZen MississippiAquarium YogaCommunity GulfCoastWellness YogaLife