TruVision Angels

Water helps flush fat that has been burnt thru the day. Everyone's daily water intake need is different. Going by weight charts is a start but still very generic. The best way to determine is to use the "p*e chart"... if your urine is yellow, drink more water. If your urine is clear, you are drinking too much water. The ideal urine color is a pale straw color. So, start with 8 cups a day, take a look at your urine & see if you need more or less.

Donna Smith J. Posted this yesterday..

My Story...
My goal and calling in life is to help others. But there was a time in my life I couldn't even help myself. Fibromyalgia and arthritis so bad that even with 3-4 pain pills a day I was still miserable and spent more days in bed than out. High cholesterol, depression, anxiety. No quality of life. THEN enter these supplements into my life. Within 3 days the pain was going away, after a week I was totally off pain pills! EVERYTHING was better. Fast forward a year and I'm down 50 lbs, have an amazing life and job where I get to help others change their lives too. I can't imagine where I would be without these supplements. And quite frankly, I don't want to. I'm living proof of how a life can be changed. I hope you'll give us the opportunity to help you change yours. ❤️

www.kristihunter.truvisionhealth.com

Great Breakfast to start your day... and very healthy..

EGG MUFFINS
Sometimes you want a hearty breakfast that you can eat on the go or throw in your bag to take to school or work. Usually the most portable of breakfast ideas are carb and sugar loaded. These tasty breakfast egg muffins are a great alternative and can be made in advance! You decide what meat, cheese and vegetables you want to put it in making the combination possibilities endless. And since you make a bunch in advance you have ready to go breakfast options all week.

I love these. They are filling and so much healthier than your muffins, bagels, donuts, and whatever else you grab with your morning coffee.

Ingredients
Spring onion as required
Chopped tomatoes as required
Onion as required
Cheese as required
Green chillies
Fresh coriander
You can add chicken or other lean meats, spinach, ricotta cheese, bell peppers, and lots more as per your taste.
Eggs 6 beaten with 2 tbsp milk, black pepper to taste

Instructions
-Preheat oven at 200C
-Grease your muffin tin
-Add vegetables of your choice along with cheese (if you choose), pour beaten egg mixture on it.
-Place muffin pan on the center rack of a preheated oven and bake for 20-25 minutes or until muffins are light brown, puffy, and the eggs are set.
-Let muffins cool for a few minutes before removing from the muffin pan or cups. Loosen gently with knife if they seem to be sticking. Eat immediately or let cool completely and store in plastic bag in refrigerator or freezer. The Egg Muffins can be reheated in the microwave.

☆ Hit Share To Save On your Wall for Reference! ☆

Ok here it goes! I wasn't quit for sure how to write my testimony because see i don't have a weight issue as a matter of fact iv'e always heard your a stick or you need to gain some weight, yes i will admit i was underweight and didn't look healthy at all. It was hard for me to wrap my mind around that because let's face it in today's society everyone want's to be skinny, i now know the difference between being a "healthy skinny" and "looking unhealthy skinny". As a matter of fact i don't even like the word skinny because we are all beautiful in our own little way!!
My TruVision journey began in June of 2015. A friend introduced me to this wonderful product and i fell in love with it and take it faithfully everyday. At the time i dealt with severe headaches almost daily and was addicted to the medicine they put me on and any other pain killer i could get. I was on blood pressure medicine in which i took twice a day for low blood pressure, i was severely depressed and was working my behind off to put a roof over my head for my daughter's. Yes i was a struggling single mom but i never quit and just lived life day by day. Most days i wanted to hide and just give up, but i had two girl's that counted on me. When i met my friend who introduced me to TruVision which by the way is now my best friend, partner in crime and my other half i thought what the heck iv'e got nothing to loose!
But i did loose a lot to and a year later, i have lost my depression, i have reason's to live and I want to keep going! You see i'm no longer on depression medicine, i no longer take medicine for headaches and i only take 1/2 of a blood pressure pill a day. My blood pressure is back to normal and i do not suffer from bad headaches anymore. I maintain a healthy weight and lifestyle. Everyday just keep's getting better and better, i have ton's energy, a clear mentality, and love life! I can't thank TruVision enough for saving me!

If you would like to check out my website,
Go to...
www.kristihunter.truvisionhealth.com

Have any questions.. just give me a shout.😎

New Year's resolution: Something that goes in one year and out the other.
No matter what area of your life you want to change "meaningful specifics" demand commitments while wandering generalities are usually just nice platitudes. So if are you want to get results from your New Year's resolutions, don't just fall in love with them . . . marry them!
This year let’s make a resolution to stop setting ourselves up for failure and seek to find ways to use our strengths to overcome our weaknesses.
“Unless commitment is made, there are only promises and hopes; but no plans.” Peter F. Drucker
“Don’t just fit in; make it a point to brighten your corner. Decide to resolve your chal-lenges.” Israelmore Avivor
“Because when you’re really scared to do something … do it right away.” Henry V. O’Neil
“Keep Trying is what it means to resolve to do something.”
Aulig-Ice
“A FAILED RESOLUTION IS NOT THE FAULT OF RESOLUTIONS.” Aulig-Ice

www.kristihunter.truvisionhealth.com

Before: at my heaviest weight of 300lbs.
During: size 18
Now: weight 174 & size 12
MOST IMPORTANTLY: I FEEL amazing!!!! You can only SEE my transformation. I want you to FEEL what TruVision products can do for you. ❤
This is so awesome.!!

ORDER YOURS TODAY.....
www.kristihunter.truvisionhealth.com

Heart and Hydration is the biggest unsung hero in our product line. Everyone over 40 should take coQ10 ( in my opinion) and our H&H has a therapeutic dose and tastes great! It also helps to liberate energy stored in your fat cells! CoQ is THE BEST cardio-protective agent man has found as of yet, and given that over 50% of the population is expected to develop cardiovascular disease in their lifetime, an ounce of prevention is worth far more than a pound of cure!" I will also add, if you have anyone with gingivitis, or tooth/gum issues (up to 80% of the population has issues with this) , coQ is THE only supplement that has been demonstrated to help gums grow back. It is fabulous for oral health! Have them hold it in their mouth for a few seconds before swallowing so it bathes their gums in the healthy CoQ10! All smokers should take this also to help mitigate some of the damage that smoking causes! NOW WE HAVE 2 FLAVORS !! WHOOP WHOOP!!!
Order yours today....
www.kristihunter.truvisionhealth.com

WoW... Laynette... this is AWESOME...!!..
"Great lab work. Numbers all down..... near normal A1c 92 total pounds gone. Thank you Leaders in the company and in our team ! you all helped me to KEEP THE FAITH !"
JOIN US IN OUR JOURNEY...
www.kristihunter.truvisionhealth.com

YIPPEEEEEE...... LOOK... WE GOT A NEW FLAVOR.. "GRAPE" CAN'T WAIT TO TRY IT..!!..👅

www.kristihunter.truvisionhealth.com

www.kristihunter.truvisionhealth.com

Jamie from Newark, Delaware shared...
OK ladies and gents..I tried to make the best comparison as possible...when I got married I weighed 170lbs, today I weigh 174lbs... You can see that I am A LOT smaller now than I was at 170lbs.... On my wedding day I was a little depressed because my dress was so tight and that it couldn't properly snap it in the back... now it's able to be snapped and I have a ton of room... remember inches over pounds.. thank you truvision

www.kristihunter.truvisionhealth.com

Natasha from Victoria, Australia shared this good news
Great News from my Doctor Visit today!!
I have had high blood sugars and low iron due to PCOS and I can now say that thanks to TruVision this has been made the below possible...

My sugars are perfect and my iron is perfect too seriously I am over the moon as the last time I had these tests where extremely high and border of diabetes.

www.kristihunter.truvisionhealth.com

Becca just shared this....
Heres my truTransformstion for 90 day Challenge. When i first started i was having a hard time missing my dad and ran to food for comfort. I could barley walk up the stairs. This challange motovated me. I didnt think the core did alot for weight loss but i see results. I was super excited to see this. I enjoy exercising now. I graduate a workout program from my doctor called kroc rx. I feel as if i have accomplished alot. Its been great journey and im not stopping here. Thank you everyone for your positive encouragment and thank you babe for being there hy my side. Joeys journey is wonderful as well. Thank god for tru vision. Its truly wonderful.