Get Fit With Jess

🚨 IT’S NOT TOO LATE TO JOIN US! 🚨

Both of my summer bootcamps kick off TOMORROW, and I’d love to have you join us!

💪 StrongHER Bootcamp (Ages 12-16)
📅 Tuesdays & Thursdays
⏰ 10:00-11:00 AM
📍 First Baptist Church Rec Center
💲 Full Program (12 Sessions): $200
💲 Drop-In Option: $15 per session

💪 In-Person Adult Bootcamp 
📅 Tuesdays & Thursdays
⏰ 5:30-6:30 AM OR 8:30-9:30 AM
📍 First Baptist Church Rec Center
💲 Monthly Package (8 Sessions): $80
💲 Drop-In Option: $15 per session

Whether you’re looking to help your teen build confidence and strength or you’re ready to prioritize your own health and fitness, these programs are designed to meet you where you are and help you get stronger every step of the way.

✅ Beginner-friendly
✅ Coach-led workouts
✅ Supportive environment
✅ Modifications provided
✅ Fun, challenging workouts

Ready to join? 🔗 in bio or me a message to reserve your spot/ask any questions!

Let’s make this summer a STRONG one! 💙💜

New week. New energy. New opportunity.

You don’t need to start over.
You don’t need a perfect plan.
You don’t need to wait until things calm down.

You just need to start where you are.

Maybe that looks like:
💧 Drinking more water
🚶‍♀️ Taking a daily walk
💪 Getting in a workout
🥗 Adding more protein to your meals
😴 Prioritizing sleep

Small actions may not feel like much in the moment, but they add up to big changes over time.
This week, focus on progress—not perfection. 🙌✨

What’s ONE thing you’re committing to this week? Drop it below! 👇

Some messages just hit differently! 💙

I received this from a client this week, and it was such a good reminder of WHY I do what I do.

As women, we’re often taking care of everyone else first. Between work, kids, sports, schedules, and all the responsibilities that come with everyday life, it’s easy to put ourselves at the bottom of the list.

That’s why I created GFWJ.

Not to help women become smaller.

Not to help women chase perfection.

But to help women build strength, confidence, energy, and healthy habits that fit into real life.

To help busy moms keep up with their kids.�To help women feel strong in their bodies.�To help women prioritize themselves without guilt.

Mary, thank you for your kind words and for trusting me to be part of your journey!

If you’ve been thinking about getting started, June is the perfect time. Whether you’re looking for in-person classes, online workouts, or extra accountability, there’s a GFWJ program for you. 💪✨

Check out the June options in the slides 👉 and send me a message if you’d like help finding the best fit!

Click here to join TODAY!
https://getfitwithjessonline.com/index.php/sign-up/