UP / LUCID

Starting in 10 min!

https://us02web.zoom.us/j/87608015667

Nir Tadmor is giving a lecture on UP / LUCID!
A free 80 min workshop on Thursday at 19:00 Israel time (9AM Pacific Time)
During this workshop we will explore the ethics and guidelines of psychedelic harm reduction and crisis intervention through case studies of challenging psychedelic experiences that took place in various musical events and were supported by a team of experienced harm reduction sitters.
There's also going to be lots of time for discussion and Q&A.

This Thursday 09:00 AM PDT Free online workshop. In this workshop on The Science and Potential of Lucid Dreaming, Robert Waggoner will share some of the scientific research on the experience of lucid dreaming (or realizing within the dream state that you are dreaming). Then he will share the potential of lucid dreaming for the lucid dreamer and also for science. Finally from his books, he will share two simple techniques on how to become lucidly aware in the dream state, and how to stabilize the lucid dream.

UP‭ / ‬LUCID is rooted in the scientific community‭, ‬while eager to collect‭, ‬preserve and share lived experiences‭. ‬As a community‭, ‬UP‭ / ‬LUCID strives to reinforce a sense of purpose and connection through the exploration of ideas‭, ‬methods‭, ‬research‭, ‬practice‭,‬‭ ‬and culture‭.‬

This Thursday 09:00 AM PDT Free online workshop. In this workshop on The Science and Potential of Lucid Dreaming, Robert Waggoner will share some of the scientific research on the experience of lucid dreaming (or realizing within the dream state that you are dreaming). Then he will share the potential of lucid dreaming for the lucid dreamer and also for science. Finally from his books, he will share two simple techniques on how to become lucidly aware in the dream state, and how to stabilize the lucid dream.

We had a beautiful inspiring event yesterday with about somatic experience and the EmotionAid method. Next week we have Robert Waggoner talking about Lucid Dreaming. We can’t wait! Join us at UpLucid.org

In 4 hours our first event is happening!
During this free 1 hour workshop (+20 min discussion and Q&A) you will learn:
* A simple and helpful definition of stress and trauma.
* How to work directly with the Autonomic Nervous System to release stress and trauma.
* The steps to discharge traumatic activation on the spot, anytime, anywhere.
* How to handle difficult emotions and other life stressors.
* How to hunction better (sleep, appetite, concentration, etc.)
* How to avoid burnout and compassion fatigue.
* How to improve self-esteem and relationships at work and in the family.
Link with all the details in the first comment a
Join us

The Cost of Stress and Trauma -
Free Workshop
By Gina Ross
September 30 10:30 AM ONLINE
High stress, trauma, loss or unmet needs can overwhelm us and alter our mental and emotional balance, causing symptoms at the physiological, emotional, mental and behavioral levels. They polarize us and compromise the objectivity of our thinking and the effectiveness of our actions to meet our needs.
Based on Somatic Experiencing, EmotionAid™ is a cutting-edge body/mind/spirit technique that offers tools to deal with daily stress, anxiety, and physical and emotional symptoms.

Tickets: www.UpLucid.org

Gina Ross, MFCC is Founder/President of the International Trauma-
Healing Institutes (ITI-USA, and ITI-Israel). A senior international Somatic Experiencing trainer,
author and researcher, Gina adds her vast cross-cultural experience of having lived on 4 continents and 8 countries, to her expertise on individual and collective trauma. She has conducted workshops worldwide on conflict resolution. Tickets: uplucid.org

Hey! We are UP / LUCID.
We strives to expand and integrate the personal and professional resources of individuals seeking to better their understanding of themselves and others. By unifying ideas, methods, case studies and personal stories from a variety of disciplines, UP / LUCID promotes a holistic understanding of the human experience.