Jogoflow
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Real women real bodies advocate. ISSA PT, Yoga & Group Fitness Instructor ✨Balancing life with fitness, whole foods & yoga ✨
06/15/2026
Sweat. Flow. Elevate. 🔥
Hot Yoga Flow in 95° of pure intention.
Vinyasa movement that builds strength, balance & deep release.
Every Monday 10:00 AM Crunch Tucker .
Come breathe, move, and let it all go. 💦🧘🏾♀️
06/09/2026
Barre Bootcamp every Tuesday 7 am .perimeter . 🔥 45 minutes of barre burn followed by strength training to build strong legs, glutes, core, and arms. Expect shakes, sweat, and a full-body workout that leaves you stronger every time. Come ready to work and have some fun while doing it. 💪
06/08/2026
Sweat. Flow. Elevate. 🔥
Hot Yoga Flow in 95° of pure intention.
Vinyasa movement that builds strength, balance & deep release.
Every Monday 10:00 AM at Crunch Tucker.
Come breathe, move, and let it all go. 💦🧘🏾♀️
06/04/2026
Turn up the heat 🔥 Join me Thursdays at 10AM for Hot Athlete .tucker ! Build mobility, strength, core power & flexibility while pushing through amped cardio in 100° 🌡️ This is where performance meets sweat. Come level up your body!
06/02/2026
Barre Bootcamp every Tuesday 7 am .perimeter 🔥 45 minutes of barre burn followed by strength training to build strong legs, glutes, core, and arms. Expect shakes, sweat, and a full-body workout that leaves you stronger every time. Come ready to work and have some fun while doing it. 💪
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Lithonia, GA
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 12pm |