Creative Counseling

I have room for new clients!

Therapy on Sundays has been beneficial for my clients, adding powerful healing to this already slow and reflective day of the week.

Using transformative methods including Internal Family Systems (IFS), EMDR, Somatic psychotherapy, and other trauma-informed therapies, you will discover new parts of yourself. You will learn lifelong approaches to empowering the Self. Surviving moves to thriving.

Only a couple of spaces open.

Call 1-859-340-1014 or email [email protected]
for more information.

(No insurance accepted at this time; Sundays only)

I have room for 2 new clients right now. (January 2024). Sundays only.

(Insurance not accepted at this time.)

Healing happens. ☀️

That anxious part, that depressed part, that scared part….
It doesn’t know the real YOU.

Those hurt parts are stuck in time and place. They are holding extreme beliefs such as shame, self-loathing, or hopelessness. They might not know who you are now, or that you’ve grown and survived.

They don’t know they can turn to you. The true Self ….
Your capacity for compassion, clarity, creativity, connection, courage, confidence and calm.


IFS is a transformational therapy.

There are no bad parts!



What is Internal Family Systems? (17 Mins) Richard Schwartz, Ph.D, founding developer of IFS, speaks about Parts & Voices, the Self, Healing and how Internal Family Systems got its name.Learn more at ...

Tricia is currently accepting new clients!

Sundays only.
Not accepting insurance.

With over 20 years experience in the counseling field, a Certified Trauma Professional, Tricia Hite, MA, LPCC (formerly Isenstein)is IFS-informed, trauma-certified, EMDR certified, and can utilize many other appropriate modalities to address each client’s unique needs with compassion .

Email [email protected] for more information.

July I will have openings for 2 new clients.

Sundays only.

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What if that part of you that beats yourself up actually wants the best for you?
All parts are welcome.
They are waiting for your compassion.

Being IFS-informed has opened ip a world of resources for clients. Learn more!

An Overview of Internal Family Systems (IFS) by Dr. Richard Schwartz Dick Schwartz shares an overview of the therapeutic model he developed called Internal Family Systems (IFS).

I will be adding a weeknight in mid-October. Now accepting new clients. Sundays 10am to 4pm and now Wednesdays 6-9pm.

I have 2 decades experience working in the counseling field. It has been my life’s honor to help people experience healing and growth.

I am a Licensed Professional Clinical Counselor, a Certified Trauma Professional, and am trained in many research-driven modalities. I offer gender-affirming therapy and welcome all humans, 18 and up.

And most of all, I care!

You deserve support and peace.

Creative Counseling Lexington Therapist Counseling Therapy Lexington Counselor Lexington Therapist Adults Borderline Depression Anxiety Trauma PTSD Abuse LGBT Men Women Therapist

Curious? Learn to use the infinite resources within you.

Becoming Whole: Healing the Exiled & Rejected Parts of Ourselves | Richard Schwartz, Soren Gordhamer http://wisdom2conference.com

https://wisdomoftrauma.com/?fbclid=IwAR3rGxSoFJWbRo896JNqtubuIptr5vnSFpLtJYF6MBzTcWM62am2Oa7DaIE

Can our deepest pain be a doorway to healing? - Wisdom of Trauma Watch The Wisdom of Trauma Movie on July 28-August 1, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!