Chill Yoga

Make space for yourself this weekend.

Whether you’re joining us for Sunrise Deck Yoga, a Saturday morning flow, or Sunday evening Yin & Meditation, each class offers an opportunity to slow down, move with intention, and reconnect.

Come as you are. Leave feeling a little more grounded.

View the full schedule and reserve your spot at chillyoga.net.

Start your week with movement, mindfulness, and community at Chill Yoga. Whether you’re easing into Monday with Vitality Yoga, building strength with BarreFusion, or flowing into the evening with Prana Vinyasa, there’s a class for every energy level.

✨ Monday Highlights:
• 8:45 AM – Inside Out Vitality Yoga with Katie (Studio + Zoom)
• 10:15 AM – Chair Yoga with Katie
• 12:05 PM – BarreFusion Cardio & Core with Heidi
• 5:15 PM – Prana Vinyasa Flow with Heidi
• 6:30 PM – BarreFusion Fitness with Heidi

Join us at 182 Lisbon Street in downtown Lewiston or online for select classes. Which class will we see you in this week?

Summer weekends at Chill are just beginning to heat up! 🔥

During June & July, an old favorite returns- Friday morning Sunrise Deck Yoga with Heidi on Pleasant Pond in Turner. Grab your mat, your sunscreen and shades,and enjoy the sounds of loons as you greet the morning sun. ✨️

A little later in the morning, Diane offers a well-filling Restorative Yoga to ease you into your Friday. Her 9:30 All Levels Vinyasa brings up the heat to move stagnation out of the body, and bring clarity to the mind.

Saturday and Sunday support you as you need. Saturdays's All Levels Vinyasa with Heidi intuitively guides your practice, and for our Moms-to-be, Prenatal Yoga provides you with gentle relief and connected community.
Our Free Community Yoga is back this Sunday morning, and Yin Yoga & Meditation with Lori settles you down so you can turn inward in preparation for the new week.

So come on over and roll out your mat; we are ready to meet you where you are. ✨️

✨ Heidi is back in the studio this week! ✨

Join Heidi every Tuesday at 12:05 PM for Gentle Hatha Vinyasa, a welcoming midday practice designed to help you reset, recharge, and reconnect.

This class combines the grounding postures of Hatha yoga with the gentle flow of Vinyasa, creating a practice that builds strength, improves flexibility, and encourages mindful movement at a comfortable pace. Whether you’re new to yoga, returning to your mat, or looking for a slower, more intentional flow, this class offers space to move, breathe, and unwind.

Reserve your spot at chillyoga.net 💜

Forward folds invite us to slow our pace, turn inward, and release what we’ve been carrying into a new week.

In yoga philosophy, surrender is just as important as strength. Each fold becomes a reminder to soften tension, quiet the mind, and reconnect with the breath one inhale and exhale at a time.

Feel better soon, Katie! 💓

Sunday is for revitalizing.

Join us in studio to stretch, breathe, and reset before the start of a new week. A little time on the mat can go a long way.

Be sure to check out this week’s upcoming class schedule and find a practice that meets you where you are. ✨

Saturday mornings are an invitation to glide a little easier, settle into the breath, and move with intention. 🌿

At Chill Yoga, each practice is a reminder that balance is something we aim to return to again and again both on and off the mat. Join us this weekend to stretch, reset, and reconnect in community.

We’ll see you in studio.

Heidi is back in the studio and excited to see you again!

Thank you to all who served and sacrificed so much. Today the studio is closed in honor of Memorial Day. Take time to pause, reflect and remember. 🙏