Hiatus24

Take a close look at the updated schedule — we added MORE early morning classes for the summer! ☀️🔥

• Thursday Hot Pilates now moves to 9:00am
• Friday HOT BOX moves to 9:00am
• Added morning class options throughout the week so you can get your workout in early and enjoy the rest of your summer day ♥️☀️

I’m SO excited for these additions and can’t wait to spend summer mornings with you in the infrared room.

Also — due to the rainy Memorial Day weekend forecast, we moved our Sunset Painting Party on the Patio to Thursday June 4th at 7pm🎨✨

Sign up link in Bio
See you in the studio! 🩵♥️🤍

Vacation, Elevated.

Indulge in three days of wellness with our Exclusive 3-Day Pass - just $49.
Experience the rejuvenating power of infrared heat, luxurious movement, and total mind-body reset

See you at Hiatus24 ♥️

🎨 Sunset Painting on the Patio
🗓️ June 4, 7 pm

Creativity & Community

Join us for a special evening of painting on our gorgeous patio. Watch the sunset over the vineyards as you tap into your creativity and connect with others in a peaceful, inspiring setting

No experience needed - just come as you are and let the colors (and the calm) flow 🌅🍷🖌️

We will have drinks and apps

https://momence.com/l/K1hGPLKA

Thank you to our incredible community for nominating Hiatus 24 for Best of 2026 Sussex County! We’re honored, grateful and SO excited. Our teachers and community are the best in my book!If you love our studio, we’d love if you vote for us! Link in comments! 🙏❤️💪🏻

New class just dropped 🔥
Introducing new class - Hot Strength class

Get ready to level up. This full-body experience blends bands, weights, and functional movement in infrared heat to sculpt and strengthen from head to toe

With added foam rolling for balance + control, every move hits deeper.

🔥 Strength
🔥 Tone
🔥 Sweat

Turn up the heat and build real strength
Sign up hiatus24.com

One of our most loved Summer Wellness Experiences ✨
Hypno yoga with Casey 🩵🦋

Because your body isn’t meant to stay in stress mode.

This practice helps you slow down, reset your nervous system, and reconnect to calm

You’ll leave feeling grounded, clear, and at ease 🤍

Book your private wellness experience at Hiatus 24 ✨
DM us or email [email protected]

🔥 Your Reset Starts Here 🔥

Introducing our Intro Offer at Hiatus24

💫 Hot Yoga & Hot Mat Pilates
💫 Unlimited for 1 Week — just $59

Your week begins on your first visit ( not the day of your purchase )

This is your time to move, sweat, strengthen, and show up for yourself—on your schedule.

Step into the heat. Feel the difference. 🔥

Book your reset hiatus24.com
📍 Lewes , DE

Your new favorite ritual... 🩵
Cold Plunge on the Patio at Hiatus 24

Just a few minutes is all it takes to:

🌿 reduce inflammation
🌿 boost energy
🌿 reset your nervous system
🌿 pain relief

Pair it with infrared heat... or come just for the plunge.
Everyone deserves a little hiatus in their day 💚