Aaron R. Mushrush Sports

https://www.capegazette.com/article/cape-unified-flag-football-honors-14-seniors-ir-game/283156

October 29, 2024

Cape unified flag football honors 14 seniors before IR game Before battling Indian River on the field in Legends Stadium, the Cape unified flag football team celebrated the careers of 14 members of the Class of 2025. “They’ve been great,” said coach Drew Messick. “A nd they’ve all become better citizens;...

https://www.capegazette.com/article/sussex-academy-field-hockey-comes-back-beat-saint-mark%E2%80%99s/282946

October 24, 2024

Sussex Academy field hockey comes back to beat Saint Mark’s Coming from behind to beat an 11-win Saint Mark’s squad 3-1 Oct. 24, the Sussex Academy field hockey team won its 12th game of the regular season, tying a program high. Spartans senior Brynn Eyler notched the first tally with no time left in the...

https://www.capegazette.com/article/smyrna-uses-big-second-half-fly-past-cape-46-20/282956

October 25, 2024

Smyrna uses big second half to fly past Cape 46-20 In a tale of two halves, Smyrna football (4-4) went to the air to emerge victorious over visiting Cape (5-3) 46-20 Oct. 25. “I thought we had a really good plan coming in; we felt really good about it,” Cape coach Mike Frederick said. “We had a good...

https://www.capegazette.com/article/seahawks-repel-hornets-aerie-senior-night/282945

October 24, 2024

Seahawks repel Hornets from aerie on Senior Night WNBA rookie sensation Caitlin Clark recently echoed a familiar sentiment in sports: It’s not how you start, but how you finish. The Sussex Academy girls’ volleyball team began its 2024 season with two losses, but after dispatching Early College...

https://www.capegazette.com/article/cape-unified-team%E2%80%99s-comeback-falls-short/282877

October 23, 2024

Cape unified team’s comeback falls short In one of the most thrilling unified flag football games of the year, possibly since Delaware began playing the sport, Caesar Rodney rode off into the Oct. 23 night with a 73-54 victory over Cape. CR struck first, but the Vikings answered...

https://www.capegazette.com/article/cape-volleyball-snaps-sussex-tech%E2%80%99s-win-streak-3-0-victory/282838

October 22, 2024

Cape volleyball snaps Sussex Tech’s win streak with 3-0 victory The Cape girls’ volleyball team remains undefeated in Henlopen Conference play after winning its ninth straight conference match and 27th consecutive conference set, beating visiting Sussex Tech by a 3-0 score. “It's probably the best Tech team I've...