Dr. Aruna R. Kola, MDVIP

I believe the doctor-patient relationship is a critical part of delivering healthcare. My goal is to build trust with my patients by getting to know each of them and to customize an individualized treatment plan.

Operating as usual

How to Lower Blood Pressure Naturally with Spices - MDVIP - Living Well 01/18/2022

How to Lower Blood Pressure Naturally with Spices - MDVIP - Living Well

You probably crave salty food from time to time — whether it’s crunchy potato chips or a slice of pizza. Giving in to salt cravings can throw a monkey wrench into your diet. But there’s good news: A study suggests eating spicy foods can curb your salt cravings. Here’s what you need to know. https://bit.ly/2FxNvXC

How to Lower Blood Pressure Naturally with Spices - MDVIP - Living Well MDVIP explains how spicy foods can help to lower blood pressure, control hypertension, and curb salt cravings.

Our Philosophy and History 01/18/2022

Our Philosophy and History

There is a different kind of primary care for people who expect more. Learn about MDVIP. https://bit.ly/3IfzpbP

Our Philosophy and History MDVIP strives to provide patients with primary care doctors that put the patient first. Learn more about MDVIP’s philosophy and care model.

01/17/2022

MDVIP began as a dream of a few visionary doctors who wanted to change healthcare from just treating illnesses to helping patients live their best. This dream became a reality, and MDVIP is now bringing more life to more lives across the country by providing the time and tools that help build stronger doctor-patient relationships and meet each patient’s needs, goals and aspirations. Today, MDVIP honors all those with a vision for change.

Itchy Cracked Skin? Don’t Suffer. Here are 4 Simple Tips to Control Winter Itch | MDVIP 01/14/2022

Itchy Cracked Skin? Don’t Suffer. Here are 4 Simple Tips to Control Winter Itch | MDVIP

With winter in full swing, you probably find yourself reaching for lip balm and body lotion more often. Winter’s dry, cold weather draws moisture away from the skin and can lead to winter itch -- a type of dermatitis that causes itchy, scaly, cracked, possibly even bleeding skin. Controlling winter itch is all about adding moisture to your skin and environment. Here are a few easy tips to try. https://bit.ly/3r0BEbN

Itchy Cracked Skin? Don’t Suffer. Here are 4 Simple Tips to Control Winter Itch | MDVIP With winter in full swing, you probably find yourself reaching for Chapstick® and body lotion more often. Winter’s dry, cold weather draws moisture away from the skin and can lead to winter itch -- a type of dermatitis that causes itchy, scaly, cracked, possibly even bleeding skin. Winter itch ca...

Carmelo DiSalvo, MD, FAAFP - Family Medicine in Lewes DE - MDVIP 01/13/2022

Carmelo DiSalvo, MD, FAAFP - Family Medicine in Lewes DE - MDVIP

MDVIP welcomes Carmelo DiSalvo, MD to MDVIP’s national network of primary care physicians. To learn more about Dr. DiSalvo’s practice, please visit https://bit.ly/31ClVHx

Carmelo DiSalvo, MD, FAAFP - Family Medicine in Lewes DE - MDVIP Learn more about Carmelo DiSalvo, MD, FAAFP, Family Medicine doctor in Lewes DE and how their MDVIP practice can provide you fully personalized primary care.

Toasted Quinoa Salad with Scallops & Snow Peas | MDVIP 01/13/2022

Toasted Quinoa Salad with Scallops & Snow Peas | MDVIP

This Toasted Quinoa Salad with Scallops and Snow Peas gets its unique texture from crunchy snow peas, red bell pepper and scallions. Not a fan of scallops? Substitute with shrimp or slices of chicken. https://bit.ly/2sdOWHO

Toasted Quinoa Salad with Scallops & Snow Peas | MDVIP This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red bell pepper and scallions. Feel free to substitute shrimp or thin slices of chicken for the scallops. Ingredients 12 ounces dry sea scallops, cut into 1/2-inch pieces, or dry bay scallops (see Note)

MDVIP Benefits: Experienced Primary Care Doctors - MDVIP 01/13/2022

MDVIP Benefits: Experienced Primary Care Doctors - MDVIP

In MDVIP-affiliated practice you can experience better responsiveness, availability and on-time appointments. https://bit.ly/3n62pdW

MDVIP Benefits: Experienced Primary Care Doctors - MDVIP MDVIP affiliated primary care doctors are from all over the country and provide personalized and holistic healthcare & medical approaches.

Marc Scarbrough, MD, FACP - Internal Medicine in Lawrence KS - MDVIP 01/12/2022

Marc Scarbrough, MD, FACP - Internal Medicine in Lawrence KS - MDVIP

MDVIP welcomes Marc Scarborough, MD to MDVIP’s national network of primary care physicians. To learn more about Dr. Scarborough’s practice, please visit https://bit.ly/3JSKOQw

Marc Scarbrough, MD, FACP - Internal Medicine in Lawrence KS - MDVIP Learn more about Marc Scarbrough, MD, FACP, Internal Medicine doctor in Lawrence KS and how their MDVIP practice can provide you fully personalized primary care.

Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated Fat | MDVIP 01/12/2022

Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated Fat | MDVIP

Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75 percent of Americans claim to eat healthy diets. But the reality is different — many of us are still eating too many low-quality carbs and saturated fat. Want to learn more about our dietary red flags? Here’s what you need to know. https://bit.ly/38jvgT0

Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated Fat | MDVIP Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75% of Americans claim to eat healthy diets. But most of us do not.

Is Your Weight Loss Diet Causing Nutritional Deficiencies? - MDVIP - Living Well 01/11/2022

Is Your Weight Loss Diet Causing Nutritional Deficiencies? - MDVIP - Living Well

Losing weight is the most common New Year’s resolution. But before you overhaul your diet, keep this in mind: Some diets can cause nutritional deficiencies. Here’s what you need to know. https://bit.ly/2TnpV8n

Is Your Weight Loss Diet Causing Nutritional Deficiencies? - MDVIP - Living Well The American diet is notorious for processed meals, salty foods and sugary drinks. In fact, more than 80 percent of Americans eat too many refined grains and sugars and not enough fruits and vegetables, according to an NPR poll conducted in 2016.

Ann Till, MD - Internal Medicine in King of Prussia PA - MDVIP 01/11/2022

Ann Till, MD - Internal Medicine in King of Prussia PA - MDVIP

MDVIP welcomes Ann Till, MD to MDVIP’s national network of primary care physicians. To learn more about Dr. Till’s practice, please visit https://bit.ly/3zzJMnA

Ann Till, MD - Internal Medicine in King of Prussia PA - MDVIP Learn more about Ann Till, MD, Internal Medicine doctor in King of Prussia PA and how their MDVIP practice can provide you fully personalized primary care.

Arnold L. Goldstein, MD - Internal Medicine in Yardley PA - MDVIP 01/10/2022

Arnold L. Goldstein, MD - Internal Medicine in Yardley PA - MDVIP

“Dr. Arnold Goldstein [Yardley, PA] is the BEST,” says Joan. “I am so grateful to have him as my doctor. He’s very helpful, never rushes me and gives me all the times I need. I am 87 and getting a little forgetful and it helps to be able to talk this over with him. I trust him.” https://bit.ly/3n5r1Uf

Arnold L. Goldstein, MD - Internal Medicine in Yardley PA - MDVIP Learn more about Arnold L. Goldstein, MD, Internal Medicine doctor in Yardley PA and how their MDVIP practice can provide you fully personalized primary care.

Lower Risk of Heart Disease and Stroke with the MDVIP Program | MDVIP 01/10/2022

Lower Risk of Heart Disease and Stroke with the MDVIP Program | MDVIP

Learn how joining an MDVIP-affiliated practice can lower your risk of heart disease.
https://bit.ly/3JT1lnB

Lower Risk of Heart Disease and Stroke with the MDVIP Program | MDVIP In a study conducted, results showed heart attacks & strokes in at-risk patients are lower with the MDVIP prevention program by 12%. Protect your heart.

4 Tips That Can Help You Achieve Your Resolutions 01/07/2022

4 Tips That Can Help You Achieve Your Resolutions

New Year’s resolutions are tough to maintain. That’s why most fail before February. But there are tactics you can take to raise your chances of succeeding, such as the ones in this blog described by Alan Reisinger, MD, associated medical director, MDVIP. Here’s what you need to know. https://bit.ly/3G3BEOP

4 Tips That Can Help You Achieve Your Resolutions As we enter into a new year, use these 4 tips to help you stick to your goals. Remember every small success gets you closer to your bigger ones.

Shiitake & Noodle Hot & Sour Soup | MDVIP 01/06/2022

Shiitake & Noodle Hot & Sour Soup | MDVIP

On a cold winter’s night, make this #vegetarian, Shiitake & Noodle Hot & Sour Soup. It’s chock-full of tofu, vegetables and noodles—which make it hearty enough to warm you up. https://bit.ly/302zmeA

Shiitake & Noodle Hot & Sour Soup | MDVIP This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. Ingredients 24 dried shiitake or black Chinese mushrooms (2-3 ounces) 2 carrots, cut into 1/2-by-2-inch sticks

Discover The Truth Behind Three Common Flu Shot Misconceptions-Living Well-MDVIP 01/06/2022

Discover The Truth Behind Three Common Flu Shot Misconceptions-Living Well-MDVIP

Concerns about the flu vaccine? An MDVIP-affiliated physician can help with that.
https://bit.ly/3pYv4mR

Discover The Truth Behind Three Common Flu Shot Misconceptions-Living Well-MDVIP Flu shots are an obvious strategy to help prevent the flu, yet only about 40 percent of Americans get a flu vaccine each year, according to the Centers for Disease Control and Prevention.

Chris Gelvin, MD - Internal Medicine in Sarasota FL - MDVIP 01/05/2022

Chris Gelvin, MD - Internal Medicine in Sarasota FL - MDVIP

After joining Dr. Chris Gelvin’s [Sarasota, FL] practice, I began experiencing pain moving quickly through my body. I called Dr. Gelvin’s office, and I was seen two days later. Dr. Gelvin ordered tests and gave me a prescription for prednisone. The tests showed I had a rare form of rheumatoid arthritis and giant cell arteritis. He referred me to a rheumatologist who said Dr. Gelvin’s quick and accurate response help prevent my case from progressing and affecting my quality of life. She also said most doctors aren’t familiar with these conditions [and would not have known to order the proper tests]. https://bit.ly/3zBISqU

Chris Gelvin, MD - Internal Medicine in Sarasota FL - MDVIP Learn more about Chris Gelvin, MD, Internal Medicine doctor in Sarasota FL and how their MDVIP practice can provide you fully personalized primary care.

Our Wellness Program: Comprehensive Health Screening - MDVIP 01/05/2022

Our Wellness Program: Comprehensive Health Screening - MDVIP

Learn how an MDVIP-affiliated practice addresses your unique needs and creates a wellness plan tailored to you. https://bit.ly/3pYTNry

Our Wellness Program: Comprehensive Health Screening - MDVIP Proactive healthcare through our Annual Wellness Program is what sets MDVIP apart. Learn about how our doctors craft customized wellness plans that meet patient needs.

Ivan Borbon, DO - Internal Medicine in Tucson AZ - MDVIP 01/04/2022

Ivan Borbon, DO - Internal Medicine in Tucson AZ - MDVIP

MDVIP welcomes Ivan Borbon, DO to MDVIP’s national network of primary care physicians. To learn more about Dr. Borbon’s practice, please visit https://bit.ly/3eVV9N3

Ivan Borbon, DO - Internal Medicine in Tucson AZ - MDVIP Learn more about Ivan Borbon, DO, Internal Medicine doctor in Tucson AZ and how their MDVIP practice can provide you fully personalized primary care.

Study Suggests Fido May Help You Live Longer | MDVIP 01/04/2022

Study Suggests Fido May Help You Live Longer | MDVIP

Ever notice #whorescuedwho bumper stickers while in traffic? What seemed like pet owner hyperbole, now has some scientific support, as a new study suggests your dog may help you live longer. Here’s what you need to know. https://bit.ly/2UPaPsR

Study Suggests Fido May Help You Live Longer | MDVIP Ever notice “Who Rescued Who” bumper stickers while in traffic? What seems like pet owner sentiment actually has some scientific support. For years, the U.S. Centers for Disease Control and Prevention credited pet ownership with decreasing stress, cholesterol levels, triglyceride levels and lone...

Your Complete Guide to Popular diets | MDVIP 01/03/2022

Your Complete Guide to Popular diets | MDVIP

If you’re like most people, weight loss is probably on your list of resolutions. But there are so many diets touted in the media, it’s tough deciding which one to try. To make your life a little easier, we’ve compiled overviews of 13 well-known diets. Check it out. https://bit.ly/2TbGKCR

Your Complete Guide to Popular diets | MDVIP Your Complete Guide to Popular diets Alkaline Mediterranean Atkins The Ornish Diet DASH Paleo Gluten Free South Beach HCG Vegan Intermittent Fasting Zone Ketogenic ALKALINE What is it? The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. It is based around the idea that th...

5 Tips to Strengthen Your Willpower & Achieve Your New Year’s Resolutions - MDVIP 01/01/2022

5 Tips to Strengthen Your Willpower & Achieve Your New Year’s Resolutions - MDVIP

#HappyNewYear! Almost half of all Americans make New Year’s resolutions, yet only a small percent achieves them. In fact, about 80 percent of resolutions fall by the wayside by February. If you need some help strengthening your willpower, try these five tips. https://bit.ly/2E2kR00

5 Tips to Strengthen Your Willpower & Achieve Your New Year’s Resolutions - MDVIP By February 1st, 80% of people who make New Year’s resolutions have given up. Learn why & get tips on how to achieve your New Year’s Resolutions in 2019.

12/31/2021

Hangover Patches: Do They Really Work?

If you have a history of drinking a little too much as you ring in the new year, you might plan on easing your throbbing head, bed spins and sick stomach with a hangover patch. If yes, here’s what you need to know. https://bit.ly/3qkvzab

Hangover Patches: Do They Really Work? It’s 5 o’clock on a Friday and a long-discussed pub crawl with friends kicks off in a few hours. Someone suggested a few breweries to check out. A trendy new bar made the must-visit list, too, along with a few old favorites. The more you think o

12/30/2021

Beginning in January, #Loudoun County will expand its weekly COVID-19 testing events to twice a week, on Tuesdays and Fridays, and move the start time one hour earlier to 9:00 a.m. The first testing events of the new year will be held Tuesday, January 4, and Friday, January 7, at Philip A. Bolen Memorial Park in Leesburg. Details here: https://bit.ly/3JuQ4cD

Baked Curried Brown Rice & Lentil Pilaf | MDVIP 12/30/2021

Baked Curried Brown Rice & Lentil Pilaf | MDVIP

Some cultures consider lentils to be good luck food and associate them with abundance and prosperity. So ring in the #NewYear with this recipe for Baked Curried Brown Rice and Lentil Pilaf. https://bit.ly/2RAnv5b

Baked Curried Brown Rice & Lentil Pilaf | MDVIP Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on a bed of wilted spinach to add color and maximize iron absorption or serve as a side with Turkish Chicken Thighs. Ingredients

On Call Doctors Available 24/7 - Membership Benefits - MDVIP 12/30/2021

On Call Doctors Available 24/7 - Membership Benefits - MDVIP

Learn how MDVIP-affiliated primary care practices provide patients with conveniences such as same- and next-day appointments plus a focus on personalized, preventive care. https://bit.ly/3q5O9mh

On Call Doctors Available 24/7 - Membership Benefits - MDVIP Doctor availability is one of many MDVIP benefits, which means patients in MDVIP-affiliated practices can reach their doctor after hours and on the weekends.

Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated Fat | MDVIP 12/29/2021

Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated Fat | MDVIP

Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75 percent of Americans claim to eat healthy diets. But most of us do not. A recent study suggests that Americans are eating too many low-quality carbohydrates and saturated fats. Here’s what you need to know. https://bit.ly/38jvgT0

Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated Fat | MDVIP Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75% of Americans claim to eat healthy diets. But most of us do not.

Celeste Knight Peterson, MD - Internal Medicine in Salt Lake City UT - MDVIP 12/29/2021

Celeste Knight Peterson, MD - Internal Medicine in Salt Lake City UT - MDVIP

MDVIP welcomes Celeste Peterson, MD to MDVIP’s national network of primary care physicians. To learn more about Dr. Peterson’s practice, please visit https://bit.ly/3Fqt5NG

Celeste Knight Peterson, MD - Internal Medicine in Salt Lake City UT - MDVIP Learn more about Celeste Knight Peterson, MD, Internal Medicine doctor in Salt Lake City UT and how their MDVIP practice can provide you fully personalized primary care.

Diabetes and holiday drinking: 7 tips for playing it safe 12/28/2021

Diabetes and holiday drinking: 7 tips for playing it safe

Does having #diabetes mean you shouldn’t drink alcohol on New Year’s eve? Not necessarily. Here are seven tips to you safely #celebrate the holiday.
https://bit.ly/3JegRKl

Diabetes and holiday drinking: 7 tips for playing it safe Having diabetes doesn't mean you need to give up hot toddies, white Russians or peppermint schnapps during the holidays. This time of year, however, the temptation to go overboard on cheerful libations is strong. Keep your blood sugar balanced with these

Robert Pintauro, MD - Internal Medicine in Bronx NY - MDVIP 12/27/2021

Robert Pintauro, MD - Internal Medicine in Bronx NY - MDVIP

“When I began seeing Dr. Robert Pintauro [Bronx, NY] I was a mess,” says Francesca “I was overweight with bad acid reflux, heartburn and stomach issues. Dr. Pintauro was very thorough and spent the time to really get to know me. Two years later I’m feeling so good. Still have work to do but I’ll get it done with doc’s help.” https://bit.ly/3yRByqH

Robert Pintauro, MD - Internal Medicine in Bronx NY - MDVIP Learn more about Robert Pintauro, MD, Internal Medicine doctor in Bronx NY and how their MDVIP practice can provide you fully personalized primary care.

Better Chronic Care Management With Personalized Medicine - MDVIP 12/27/2021

Better Chronic Care Management With Personalized Medicine - MDVIP

If you have a chronic condition, it's important to have a primary care doctor who knows you and can partner with you. https://bit.ly/3qlzL9m

Better Chronic Care Management With Personalized Medicine - MDVIP Chronic conditions like diabetes and heart disease need extra attention. Find out how an MDVIP-affiliated doctor can help with your chronic care management.

12/25/2021

Merry Christmas everyone🎄🎁🎊

Merry Christmas everyone🎄🎁🎊

Want to Burn Off Those Christmas Calories? Try Sledding! 12/25/2021

Want to Burn Off Those Christmas Calories? Try Sledding!

#MerryChristmas! #Surfing in the Santa hat is MDVIP CEO Bret Jorgensen. The holidays are the time to indulge in your favorite seasonal foods. But you can help control holiday weight gain by following Bret’s lead and finding a fun way to burn calories. Here is a list of commonly served Christmas foods, their calories and activities to help burn it off. https://bit.ly/2QmYo5H

Want to Burn Off Those Christmas Calories? Try Sledding! Don’t let your belly shake like a bowl full of jelly this Christmas. Use our guide to indulge and burn it off. Whether you ice skate, sled or just start dancing around, be sure to busta move! Crunching the Numbers Everyone burns calories a little d

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211 S King St
Leesburg, VA
20175

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
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