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Watermelon 🍉 sandwich 🥪 on

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Strengthen communities, gain skills and advance the mediation profession. Learn more: https://forms.gle/C2wZ1wn9jDVoXMsp9

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How to Control Your Emotions During a Difficult Conversation: The Harvard Business Review Guide When you’re in the middle of a conflict, it’s common to automatically enter a “fight or flight” mentality. But it’s possible to interrupt this response and c...

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Join OMA for the next Clothed and Caffeinated virtual gathering! The purpose is for mediators or mediation volunteers to bring questions get them answered by experienced mediators. Bring your question to the next C&C on Friday 06/27 9-10 AM PST. Email oma@ormediation to request a link.

Egg white omelette we can add any protein to. I made another with sautéed onions and cabbage.

Nailed the second batch of salted pralines. Hooray. Even scaled the batch 1.5! Love the new thermometer 🌡️ !

Perfect after a mediation session.

Nailed the salted pralines. Hooray. Even scaled the batch 1.5! Perfect after a mediation session.

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It happens for a variety of reasons. Mediation can help! Thank you to all of the OMA Mediators.

I finally nailed the recipes, bake time and temp changes! Sourdough bread 🍞 and starter discard nonfat yogurt blueberry 🫐 bread.

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